20 Totally Doable Things You Can Do in January to Lose Weight | 22 Words

20 Totally Doable Things You Can Do in January to Lose Weight

By Lucy Huber

It’s the new year and many of us have the same resolution: try to lose some weight. Weight loss can be incredibly frustrating, especially when you spend maybe a little bit too much time scrolling through Instagram “fitspiration” posts and end up not exactly inspired, but overwhelmed with the idea that you will never be able to live on green smoothies or do 1,000 burpees a day. But don’t worry! There are lots of easy ways to lose weight that don’t involve changing your entire life, hiring an expensive personal trainer, or pretending you like kale.

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