Easy, Under 30-Minute Self-Care Rituals to Try | 22Words

30 Easy, Under 30-Minute Self-Care Rituals That Will Have You Staying in This Weekend

By Ciera Cypert

Self-care; everyone keeps talking about it, but is anyone actually practicing it? When you say no to those busy weekend plans, or another bar night with your buddies, say yes to something that will actually better your self and calm the stress you've felt all week. There's no one way to practice self-care, but here are some various, easy self-care rituals you can start practicing as soon as you want.


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