Holding Your Hand In This Position Is Proven To Help Your Body AND Mind | 22 Words

Holding Your Hand In This Position Is Proven To Help Your Body AND Mind

hances are, if you've seen someone meditate, or even seen someone pretend to meditate, you've noticed that they put their hands in a certain position while they do it. Whether you realized it or not, ancient Indian practices suggest that something as simple as how you position your fingers can have a BIG impact on not only your body but your mind as well.

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