We all have a rough idea of calories and that we should only consume about 2000 of them each day. But what does that actually look like? This series of images makes it easier to visualize what makes up a day’s helping of calories, depending on what types of foods we’re eating.

Each photo is 200 calories’ worth of the food pictured. More info and pics at Wise Geek.

Pasta

Bacon

Whole Milk

Coca-Cola

Jelly Beans

Avacado

Wheat Dinner Rolls

Turkey Sandwich Meat

Mini Peppers

Splenda

Snickers

Smarties

Canned Peas

Broccoli

Blueberry Muffin

Sesame Seed Bagel

Bailey’s Irish Cream

Pretzels

Canned Pork and Beans

Peanut Butter

Onions

Tootsie Pops

Grapes

M and M’s

Kiwis

Ketchup

Hot Dogs

Honeydew

Hershey Kisses

Fruit Loops

Jack in the Box Fries

French Bread

Eggs

Dried Apricot

Doritos

Glazed Donut

Corn

Jack in the Box Chicken Sandwich

Cheetos

Jack in the Box Cheeseburger

Celery

Carrots

Canola Oil

Canned Black Beans

Apples

(via Reddit)