Various foods in portions of 200 calories [45 pictures]
We all have a rough idea of calories and that we should only consume about 2000 of them each day. But what does that actually look like? This series of images makes it easier to visualize what makes up a day’s helping of calories, depending on what types of foods we’re eating.
Each photo is 200 calories’ worth of the food pictured. More info and pics at Wise Geek.