Wellness is all about taking care of your mind, body, and spirit, and for each of us, that means something different. It could be taking care of your hair, skin, and nails or finding ways to sleep better at night and relax your muscles from aches and strains. For some people, it’s all about multivitamins and essential oils that can give them inner strength and health. Because we’re all so unique, I’ve compiled a list of 37 wellness items under $40 that you can find on Amazon.
My secret is that I find all my wellness products online at an affordable price. And a lot of these items make great gift ideas for friends and family too. We all want to look and feel our best and I’m sure you’ll find something on this list that will do just that. So, take a look at these items and discover what your wellness routine could consist of.
This Hair Scalp Massager for Dandruff
This scalp massager not only helps with dandruff removal but can also increase blood flow and might even increase hair thickness.
You simply use it in the shower to remove dead skin and massage your scalp, which will feel divine. You’ll feel like you’ve just stepped out of a hair salon.
These Minty Chews to Support Sleep
We all need help getting a good night’s sleep from time to time and this is my secret for sleep support. These sleep chews contain melatonin, chamomile, lemon balm, and a few other special ingredients that create a dreamy night.
One jar contains a 30-day supply for you to start your peaceful sleep routine.
Ignite Your Ketosis With These Keto K-Cups!
Keto coffee has so many health benefits! I try to have at least one cup a day, but it takes too much time and money to buy each ingredient. That’s why I love these keto max recyclable coffee pods because the drink formula has organic butter, coconut MCT oil, and B vitamins ready to drink! They even come in instant packets that are perfect for travel. For even better results, I add a spoonful of this keto collagen vanilla coffee creamer. Yum!
This Jade Facial Roller For Skin Care
If you’re looking for that healthy glow, this jade facial roller will do the trick. It’s made from genuine jade gemstone to give you a luxurious and refreshing glow.
The tool is designed to improve circulation and reduce puffiness, wrinkles, and dark undereye circles.
This Natural Teeth Whitening Pen Is Vegan
This natural teeth whitening pen is not only convenient when you’re on the go, but it’s also a vegan product. White teeth show the epitome of health and this product can whiten your teeth up to eight shades lighter.
The secret ingredient is baking soda and cranberry seed oil.
This Exfoliating Brush for Ingrown Hairs
This exfoliating brush is designed to battle razor bumps and ingrown hairs. But the silicone scrubber can also be used on your face and body after shaving or waxing.
Your skin will appear super soft and smooth after using this device and it can be used by people with sensitive skin too.
This Essential Oil Sinus Spray
This therapeutic-grade essential oil sinus spray is so popular that it’s an Amazon’s Choice product. It was created to relieve sinus pressure and ease congestion.
Not only does it soothe discomfort quickly, but it also smells beautiful because it contains eucalyptus, rosemary, and peppermint oils.
This Women’s Multivitamin For Energy
We all need a bit of help with adding extra nutrients to our diet from time to time and these women’s multivitamin chews are my go-to. They contain 22 nutrients, including vitamin A, B12, C, and D3 as well as probiotics, biotin, and cranberry.
And at this price, they’re worth buying in bulk.
These Clippers For Taking Care of Nails
These nail clippers have been designed specifically for thick nails, which is why they’re so heavy-duty with a wide mouth. They can be used by men and women and will give you a professional-quality trim.
This is an essential tool for self-care and wellness because we can’t forget about the importance of toe hygiene.
These Compression Sleeves for Calf Support
If you suffer from leg pain or shin splints, you need these compression sleeves for calf support. These sleeves come in four different sizes and they’re perfect for Pilates, yoga, martial arts, and anything in-between.
We need to take care of our bodies and muscles and these sleeves do just that.
This Microwave Heating Pad for Migraine Relief
If you suffer from headaches or migraine, this microwave heating pad will offer the relief you need. It’s filled with a lavender aromatherapy scent for relaxation and is super durable.
It can also be used to relieve PMS pain or simply as a relaxation tool.
This Heating Pad For Neck Pain Relief
This heating pad for neck pain relief is a life-saver. It’s a cordless weighted shoulder wrap that sits around your neck and shoulders to relieve pain.
You simply place it in the microwave and it will be your therapy pad. Plus, it’s scented with lovely lavender.
This Knee Brace To Support Strains and Arthritis
Whether you have a knee strain, muscle tear, or arthritis, this knee brace will be your tool for wellbeing. It’s a neoprene adjustable compression support device and really works.
You don’t have to live with knee pain once you find the right support system.
This Ice Pack for Shoulder Pain Relief
This reusable gel ice pack has been created to relieve shoulder pain and has amazing ratings on Amazon. It alleviates pain and can also reduce swelling and promote a speedy recovery.
Plus, it can also be used as a heat pack when heated in the microwave so you can choose hot or cold relief.
This French Organic Diaper Balm is Nourishing
Babies can need relief from time to time and this French organic diaper balm is super nourishing for newborns. It’s USDA certified and contains organic beeswax and olive oil for supple relief.
If your baby has a rash or irritated skin, this could be the tool they need.
These Yoga Massage Balls for Reflexology
These rubber yoga balls will be one of the most affordable massages you’ll ever find. The ball is designed to be a deep tissue foot massager for myofascial release and plantar fasciitis.
But, it can also be used to massage other points in the body like the shoulder blades.
This Hot and Cold Therapy Body Wrap
This hot and cold therapy body wrap is so therapeutic that it’ll become your go-to for aches, pains, and tightness. You can put it in the microwave to heat for a great relaxation tool.
Or, simply place it in the freezer for 20 to 30 minutes and use it as a cold compress.
This Tea Tree Oil Serum Reduces Blemishes
This serum reduces pore size and smooths out the skin’s surface to give you a blemish-free healthy glow. It contains vitamin B3, tea tree oil, calendula extract, allantoin, and vitamins B5 and E.
You will radiate health and wellness after using this amazing product.
This Blood Pressure Monitor For Your Wellness
This blood pressure monitor takes readings on the go and comes with a blood pressure cuff to use at home. It will help you manage your overall health and well-being and it can store 120 readings for up to two people.
So, you can keep track of your progress over time.
These Arch Supports For Plantar Fasciitis
These premium arch supports were created to help with plantar fasciitis and fallen arches. If you suffer from this issue, these lightweight insoles will provide relief, which can also alleviate hip pain and fatigue, too.
Every part of your body is joined and by helping your feet, you can help other integral parts of the anatomy.
This Sound Machine For Meditation and Sleep
If you or a loved one has ever had trouble sleeping, which is most of us, this sound machine will really help. It creates white noise and sleep sounds including the sounds of the ocean, rain, and more.
This is also a great gift idea and will aid meditation and relaxation.
This Wedge Cushion For Comfort at Work
This wedge cushion will create comfort and support when you’re in your office chair or driving. It helps improve posture and relieve pressure on the spine all at the same time.
The foam gel is shaped in an ergonomic wedge that you’ll love.
This Bolster Pillow For Leg Support
This bolster pillow offers leg support that relieves post-surgery discomfort and general support. It can be placed under the knee or lumbar and is great for side, back, or stomach sleepers.
It’s made of organic cotton and memory foam that supports relief and relaxation.
This Supplement Supports Hormone Balance
Everyone needs hormonal support from time to time and this supplement is a vegan, non-GMO supplement that will do just that. It helps metabolize excess estrogen and helps maintain a healthy hormone balance.
This product comes with 60 capsules for you to improve your overall wellbeing.
This Arch Support Brace For Heel Pain
This arch support brace is a life-saver for heel pain, flat feet, fallen arches, and over-pronation. It’s so popular online that it’s become an Amazon’s Choice product and comes in a variety of sizes.
So, whether you’re an adult or a child, there’s a size for your arches.
These Hot and Cold Eye Masks For Relaxation
These hot and cold compress eye masks are ideal for pain relief and therapy treatments. They can be heated or kept ice cold, depending on your preference and they come with their own storage bag too.
This is the ideal accessory to have at home for those times when you need it.
This Pregnancy Support Band Is Adjustable
This pregnancy support band is ideal for pregnant women who need relief from abdominal and lower back pain. It has a fully adjustable strap for a growing belly and comes in four different sizes.
This support band will help your overall well-being during pregnancy.
This Reusable Gel Ice Pack For Rehabilitation
These reusable gel ice packs come in a pack of two and are the ultimate cold compress. I use these for pain relief and rehabilitation from injuries and strained muscles.
They’re so popular that they’ve become an Amazon’s Choice product and the price point is very attractive.
This Cooling Eye Mask Allows You To Thrive
This gel bead eye mask is ideal for headaches, migraines, anxiety, and swelling. It can be used both hot and cold by simply placing it in the microwave or freezer and is reusable.
It also comes with a handy fabric storage bag to keep clean in-between use.
This Foam Roller For DIY Massages
This foam roller for DIY massages at home won’t only save you money on physiotherapy appointments, but it will also be ready to use anytime you need it. This roller is great for trigger point self-massage for the back, legs, and hips.
It helps relieve tension and promote circulation all while providing a comfortable massage.
This Stretching Strap For Tight Muscles
This stretching strap will give you a physical therapy session in the comfort of your own home. You’ll get a full-body stretch with this strap, which will relieve tight muscles.
You’ll improve your overall flexibility over time too, which will lead to overall enhanced wellbeing.
This Microwave Pad Improves Blood Circulation
This microwave heating pad for the neck and shoulders is amazing for pain relief. It’s weighted too, so it’s super quick at relieving neck, back, and shoulder pain.
Not only does it reduce pain, but it also improves blood circulation and reduces swelling.
This Knee Pillow For Side Sleepers
If you’re a side sleeper, you’ll love this orthopedic wedge knee pillow. This pillow has more than 12,000 great ratings on Amazon and has been ranked an Amazon’s Choice Product.
If you needed any extra convincing, just give it a try and you’ll fall in love with it.
This Foot Powder Controls Odors
This natural foot powder is so great for odor control that it will be your go-to product. Well-being includes foot hygiene and this product destroys bad odors, absorbs sweat, and is long-lasting, too.
No wonder it has such great ratings on Amazon.
This Fish Oil Supplement For Heart Health
This fish oil supplement supports both heart and brain health through Omega 3 and Vitamin E. This product doesn’t cause nausea or reflux like some other similar supplements and is free of contaminants.
If you’re looking for a cardiovascular and cognitive boost, this is the supplement for you.
This Multivitamin For Skin, Hair and Nails
If you’re not a fan of swallowing capsules, this liquid morning multivitamin will offer immune support in an easy-to-drink formula. It’s a vegan product that includes amino acids and loads of vitamins to support a super energized day.
And it tastes like raspberry.