A controversial trend has gone absolutely viral this week.
Bed rotting is the latest trend taking over TikTok.
Well, experts have revealed it’s not a good idea.
Scroll on to see …
Now, we all love a viral moment.
It’s pretty unlikely that you’ll see anyone who doesn’t enjoy viral social media content.
And it’s not just the kids.
The majority of us adults are too, with us posting every inch of our lives on these apps and communicating with others through them solely.
It’s not just about funny videos though.
People can actually earn a living through social media, such as selling things on Instagram or starting a business through Twitter.
What is TikTok?
Basically, it is an iOS and Android app made for creating and sharing short lip-sync, comedy, and talent videos.
It went viral pretty quick…
It was the world’s fourth most downloaded app in 2018, beating Instagram and Snapchat – which is a pretty big achievement!
It reminds many people of Vine.
Who remembers Vine? Launched in 2012, Vine was a short-form video hosting service that allowed users to share 6-second-long looping video clips.
And TikTok videos are similarly weird.
But it has to be said, the majority of them are rather entertaining.
Animals and TikTok are the best combination.
More and more people jumped on board the TikTok bandwagon and started getting their beloved pets involved.
Some are just plain weird…
It’s a mystery as to what goes through people’s heads when certain types of TikTok videos are made…
And of course, who could forget the pranks on Tiktok…
People love to film themselves pranking others and share it online.
However, it’s not just TikTok that brings viral content to the world.
In the digital age, the power of the internet has given rise to a new cultural phenomenon – the viral moment.
Whether it’s a funny video, an emotional story, or a powerful message, these moments have the ability to capture the attention of millions across the globe, transcending borders, languages, and cultures.
At the heart of every viral moment lies remarkable content. It could be something humorous, heartwarming, shocking, or awe-inspiring.
Videos, images, memes, tweets, and challenges are some of the most common forms of viral content. The brevity of these formats often makes them easily shareable across various social media platforms.
Emotions also play a pivotal role in the spread of viral moments. Content that elicits strong emotions, such as laughter, sadness, anger, or inspiration, is more likely to be shared.
When users resonate with a particular emotion, they tend to express it by forwarding the content to their friends, family, and followers, effectively creating a chain reaction.
Social media platforms act as a catalyst for the propagation of viral moments. The interconnectedness of these platforms allows content to spread rapidly.
Algorithms employed by platforms like Facebook, Twitter, and Instagram further amplify content by prioritizing highly engaging posts, ensuring they reach a wider audience.
Viral moments are also often a reflection of the current cultural zeitgeist.
Memes and content that references trending topics, current events, or pop culture have a higher chance of going viral.
People enjoy sharing content that feels relevant and relatable to their lives, creating a sense of community around shared experiences.
Timing is everything when it comes to viral moments. An event or content may not become viral if it’s shared too early or too late.
Often, a perfect combination of timing and synchronicity results in the explosion of a viral moment. It can be influenced by current events, trends, or simply being in the right place at the right time.
Viral moments represent the dynamic nature of the internet and its ability to connect people on a global scale.
As we continue to navigate the ever-changing landscape of the internet, viral moments will undoubtedly remain an integral part of our online culture, showcasing the immense power of human connectivity in the digital age.
Recently, experts have opened up about something close to all of our hearts.
Our shower routines!
Even though morning showers tend to be more popular, there are many benefits to showering at night, instead.
Including helping you to get to sleep quicker!
Plus, a nightly shower can help relax your muscles.
Which is handy if you’ve been working out during the day.
Showering at night can help your hair.
Since you can allow it to air dyr as you sleep, keeping it smooth and soft.
Going to sleep with clean skin can also prevent skin conditions like body acne.
And now, experts have weighed in on another controversial self care trend.
“Bed rotting” describes staying in bed for an extended period of time.
But it seems as though it may not be the best idea!
Dr Katrina Ostmeyer, Psychologist and CEO at Beyond the Individual LLC, says: “While most people enjoy a good lazy day, the new trend of ‘sleep rotting’ seems like a way to popularise a behaviour pattern that can be very harmful to many.”
“When we spend our days laying in bed and engaged in passive activities, we limit the opportunities to encounter reinforcement and meaning in our lives.”
Assistant Professor of Psychiatry at Washington University, Dr Jessi Gold, has also opened up on TikTok.
“I just learned this word, bed rotting, and apparently it’s like you’re so tired and so stressed out that you just don’t leave your bed, and that’s what you do to cope.
“I think a lot of us do that. We say I’m tired, because stress makes us tired, being anxious makes us tired, not sleeping because of both makes us tired. But while we need sleep we need to ask ourselves is the sleep restorative or avoidant.
“Are you sleeping because you don’t want to be awake, because of stress and anxiety or the things you have to do, or are you sleeping because you actually need it? You don’t always have to fight the urge to bed rot, but ask yourself why?”
Have you ever bed-rotted?