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Bella Ramsey Explains Why Choosing Their Pronouns Was So Stressful

Bella Ramsey’s pronoun struggle exposed.

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Bella Ramsey just got real about why figuring out their pronouns left them spiraling during the biggest moment of their career.

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Bella’s journey into fame highlighted.

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Bella Ramsey rocketed into pop culture after playing Ellie in HBO’s The Last of Us, but their rise started way earlier.

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They made their acting debut as the fierce Lyanna Mormont in Game of Thrones, instantly becoming a fan-favorite despite limited screen time.

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It was January 2023, during press for The Last of Us season one, when they told The New York Times they were non-binary.

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Ramsey now says they wish they’d thought twice. “I didn’t want it to become a headline,” they told The Guardian.

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They weren’t expecting the level of media frenzy that followed. “I didn’t really understand that at the time,” they admitted.

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Despite the whirlwind, Bella says it was worth it if it helped others. “People have told me it’s been very helpful seeing some representation.”

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“So it’s been a mixed bag,” they added. “But overall, it was a good thing for me — just living more freely.”

Controversy around Bella’s identity clarified.

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Ramsey was nominated for Outstanding Lead Actress in a Drama Series, and the internet had… thoughts.

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The nomination stirred controversy, with critics saying non-binary actors shouldn’t be lumped into gendered categories.

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“There was a little bit of a fuss,” Louis said. “Some people found it insulting.” Bella didn’t.

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Ramsey actually defended the category. “I think it’s important that recognition for women in the industry is preserved,” they explained.

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They acknowledged the system isn’t perfect. “Where do non-binary or gender-nonconforming people fit in? I don’t know.”

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“I’ve literally sat and tried to think my way to the answer and haven’t got there,” they confessed.

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“I think having male and female categories is important,” they added. “But it’s complicated.”

Bella Ramsey’s pronouns admission revealed.

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Speaking to Louis Theroux on his podcast, The Louis Theroux Podcast, the 20-year-old The Last of Us star opened up about what it really felt like behind the scenes.

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Throughout the episode, Bella’s attitude remained grounded: reflective, but never preachy.

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In typical Louis fashion, the interview was gentle, yet revealing — especially on the emotional side of Bella’s journey.

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There were no rants, no accusations — just a thoughtful actor navigating a conversation the world keeps evolving around.

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“I never thought about pronouns,” Bella admitted. “Then suddenly I had to pick one — just so journalists would know how to refer to me.”

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Ramsey revealed they’ve never been rigid about being referred to as they/them, even now. “I get into a taxi and the taxi guy calls me ‘she’ — I get it,” they said.

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Despite not feeling strongly about the pronouns themselves, the pressure of choosing publicly felt massive. “It was stressful… and I didn’t really know what I wanted.”

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During season two of The Last of Us, the question came up again. Ramsey told crew to just “call me how you see me.”

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“I’m very comfortable in who I am,” they told Theroux. “I know how important pronouns are for other people, but for me, not so much.”

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Bella’s story throws a spotlight on a broader industry dilemma: how to honor non-binary talent in a binary system?

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Buried mid-convo was this zinger: Bella never cared about the pronouns in the first place.

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“I’ve never been strict about they/them,” they said. “I just don’t really care.”

Stream Bella’s full interview on Spotify now.

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Some praised the honesty. Others weren’t sure what to make of the nonchalance.

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In their own words, Ramsey doesn’t want to be the face of anything. “I didn’t want it to become a thing.”

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For Bella, it’s about the work, not the labels. The rest is noise.

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HBO’s hit is back with its second chapter — and Ramsey’s back in the spotlight whether they like it or not.

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The Louis Theroux Podcast episode featuring Bella Ramsey is out now on all major podcast platforms.