Jeremiah Peterson always loved sports and fitness. He didn't just work out but learned about the science of exercise too.
His struggle with weight began when he began a family and his very first business. The stress and workload made him gain a significant amount of weight.
It was only after a family hiking trip in 2017 that he decided to make a change.
The love for his family was Peterson's source of motivation. He wanted to be the best parent he could be.
The secret to his transformation? An intense workout routine to build muscle and a crazy diet, known as the "keto" diet, to lose weight.
In just 5 months, Peterson lost ninety-two pounds and re-built his confidence. Now he offers training programs and inspires others to make healthy changes in their lives too.
Read on for before-and-after photos of his transformation and his tips on motivation, exercise, and diet.