There are a lot of things we could all be doing to take better care of ourselves. For instance, I should probably try to break the habit of eating four bowls of cereal every morning, but I try to rationalize that by telling myself that Frankenberries are actual fruits.
If you've been feeling bad about the types of things you've been putting into your body lately, I'm here to help you feel just a tiny bit better about yourself. Researchers recently discovered some rather surprising evidence that a certain type of alcohol may, in fact, be packed with health benefits and can actually do a number of good things for your well-being. Keep reading to find out what it is.
And I'll just tell you right now to get it out of the way: It's not Four Loko. In fact, that stuff should probably be banned in every country.