Dwayne Johnson, the man who defines "dad goals," has done it again with an adorable birthday surprise - and it is perhaps the cutest thing you will ever see...

First of all, let's get one thing straight.


The Rock is arguably the most beloved man in showbiz.

Don't believe me?


Well, I have a very convincing list of reasons.

1. He's amazing to his fans!

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He spends a lot of time surprising his biggest fans and giving them probably the best experience of their lives.

He constantly posts about meeting them on his social media.

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And most of them would risk their lives to get a picture with their favorite celebrity. On multiple occasions, people have stopped traffic to try and get close to him!

2. "You can feel him before you see him."

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In an article by Rolling Stone, director Brad Peyton said: "There’s a buzz in the air – a rumble. Maybe that rumble comes from the fact that he’s 250 pounds of muscle, I don’t know. But when he walks on set, there’s a definite sense that it’s game time."

3. He eats a lot!

It might be a weird thing to love him for, but listen to this!

The Rock has a daily diet that consists of 5,165 calories! This comes out to 7 meals a day!

This is the real-life "Man vs Food!"

His "Cheat Day" consists of: "Chocolate chip & peanut butter cookies with Oreo cookie ice cream, 1 slice of cheesecake, 1 big ass chocolate fudge cookie with salted caramel chips."

You could never devour this sugar infested meal like The Rock could.


4. He 's one of the greatest wrestlers of all-time.

From epic storylines to fierce battles in the ring, The Rock has given us some of the best WWE matches in history.

If you haven't watched The Rock demolishing his opponents in the ring, then you're really missing out.

His most dramatic rivalries include the likes of John Cena, Brock Lesnar, and Stone Cold Steve Austin.

5. He takes care of his mom.

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This one tugs at the heart-strings quite a bit.

In a Facebook post, he revealed this:

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"At fourteen, I saw my mom crying about our only car being repossessed. This felt good. Merry Christmas, mom." If you don't love him already, then you need to go and see a doctor. I think you're missing a heart.

6. He doesn't take himself too seriously.

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You only have to watch one of his interviews to realize that, or take a look at his Instagram page, which is equally as uplifting...

7. And, last but certainly not least, he's a great father.

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Dad to 3 girls, Johnson spends as much time with his daughters as he can, despite his busy schedule.

After the birth of his third child, he posted this on Instagram:

"Skin to skin. Our mana. Blessed and proud to bring another strong girl into this world. Tiana Gia Johnson came into this world like a force of nature and Mama @laurenhashianofficial labored and delivered like a true rockstar. I was raised and surrounded by strong, loving women all my life, but after participating in baby Tia's delivery, it's hard to express the new level of love, respect and admiration I have for @laurenhashianofficial and all mamas and women out there."

Have you ever read something so heartwarming?

His little family is just too cute for words...

And people just cannot get enough of his adorable father-daughter Instagram posts.

But a recent Instagram post has blown all of his previous dad content out of the water.

His birthday tribute to youngest daughter Tiana ...

"Happy Birthday to my sweetest lil' Tia Giana 💕💝🎂"

"Loving, kind, tenacious and tough (like your mama;) and my greatest joy is being your daddy.

I always, 'got you.'

Now that she's finally starting to understand that daddy is Maui from MOANA, she has one very important question —
'Daddy do you know AquaMan?'"

"Now this is getting ridiculous...😠"

"For Tia's birthday she insisted AquaMan join us for breakfast — and then after we eat, she asked daddy to draw AquaMan so she can FRAME IT and hang it up in her room.

Black Adam's gonna hand out a fresh Aqua Ass Whuppin' if this disrespect keeps up."

"'Look what AquaMan just did to that man,'"

"The birthday girl Tia is OBSESSED with @prideofgypsies!!

She didn't even wait til I finished the question, before answering definitively, Aquaman 🤣🤦🏽♂️

The irony here just makes my soul laugh and heart smile."

"I had to make the call...it's what daddy's do 💪🏾🌺"

"I can't thank my brother @prideofgypsies enough for making this adoring 3yr old's birthday the best EVER. Her reaction is priceless and what it's all about.

I love you back, uso and this kind of stuff will ALWAYS be the best part of our fame

You epitomize one of my favorite quotes,'"It's nice to be important, but it's more important to be nice.'

Thanks for having my back - I'll always have yours."

No, you're crying...

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