Gym Trainer Leads Fitness Class for People on Their Balconies as They Face Coronavirus Lockdown | 22 Words

Unless you've been living under a rock, you'll be aware that the coronavirus pandemic is wreaking havoc across the world - and things only seem to be getting worse.

With several areas now going into lockdown, many of us are having self-isolate, go into quarantine or generally "socially distance," which of course, comes with its own set of challenges.

Well, one man in Spain has come up with a brilliant way to make life a little easier for those in isolation...

Keep scrolling to take a look.

We are in the midst of a medical crisis.

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The deadly coronavirus, or COVID-19, as medical experts are referring to it, has taken our planet hostage, and is showing no signs of letting go anytime soon.

What exactly is COVID-19, and just how dangerous is it?

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According to the World Health Organization, COVID-19 is a new strain of coronaviruses that had not been previously been identified in humans.

The virus primarily affects the respiratory system.

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And common symptoms include fever, coughing, shortness of breath, and breathing difficulties.

But, in more severe cases...

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And in patients who are elderly and have existing health issues, the virus can lead to pneumonia, severe acute respiratory syndrome, kidney failure, and even death.

Close to 100,000 people all over the world have now been infected with the virus...

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174,996, to be precise. And, devastatingly, a staggering 6,687 more have been reported to have died from the illness.

It's a dire situation.

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And many have been asking the same thing - Where did this virus actually come from?

Well, the virus is believed to have originated in Wuhan, China.

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On December 31st, 2019, China alerted the World Health Organization of several flu-like cases in Wuhan.

And where did it come from?

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Many different theories have been proposed, but it is now widely believed to have originated from the sale of meat from wild animals, especially bats, where the virus has been discovered in the past.

And, despite infected people being quarantined...

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The virus was alarmingly quick to spread, with cases being reported as far away as Thailand just one week later.

It only took a month for the World Health Organization to declare a global emergency...

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Which was done in an attempt to combat the virus and enable countries to put in strict measures to prevent any further spread.

But these attempts were to little avail.

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Because, fast forward 3 months, and nearly every major country in the world has been infected by the virus, with some of the worst affected being Japan, South Korea, Russia, Italy, Iran, and Spain.

World leaders have been left with little choice but to bring their countries to a total stand-still...

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And many have banned large and crowded events, and any travel to and from infected countries.

Italy has even gone into total lockdown...

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Leaving their streets completely deserted.

And it didn't take long for the virus to reach us here in the States.

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Our first case of COVID-19 was confirmed in Washington in late January after a citizen returned from a trip to China.

And, since then, the numbers have been rising at a frightening pace.

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Since the first COVID-19 patient in Washington, there have been 4,102 more confirmed cases across the country and seventy-one deaths.

Several cities have declared states of emergencies...

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And, on Friday, President Trump declared a national emergency to combat the coronavirus pandemic, freeing up $50 billion in federal funding and promising a screening website and drive-by tests.

His move came after the World Health Organization confirmed COVID-19 as a pandemic last week.

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FYI... A pandemic is a disease that is spreading in multiple countries around the world at the same time.

He also announced a temporary travel ban...

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Which prohibits any travel between the United States and any European country, including the United Kingdom and Ireland.

Yep, things are getting pretty serious.

And many people have been descending into mass hysteria over the risks the virus brings with it.

With many people self-isolated or "socially distancing" at home...

Many have been struggling to find ways to stay active and social.

Well, it seems residents in one apartment complex in Seville, Spain needn't worry...

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Spain has been one of the hardest-hit countries in Europe and has been forced to clamp down to try and contain the virus - meaning everyone is on lockdown.

A video has gone viral this week of a personal trainer from Spain named Gonzalo.

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Gonzalo took to the roof of his building to hold a fitness class for all of his fellow residents, who joined in from their balconies. Keep scrolling to watch.

Sano Sevilla Los Bermejales, the personal training centre where Gonzalo works shared the clip.

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"This is how @gonzalo_gbroto is passing the time with his neighbors. This is the spirit of Sano Sevilla Los Bermejales. Despite such adverse circumstances, we’re going to get the best out of you,"  they wrote.

In the clip, you can hear the person filming laughing...

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While panning across the balconies of several people who are joining in on the exercise class.

Dozens of people joined in...

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Following along as Gonzalo shouts instructions and words of encouragement to them all.

Luis Javier, a manager at the gym where Gonzalo works, told the Today Show that the residents used a Whatsapp group to organize the class.

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“All the neighbors were having a hard time and sad, but now, every day they are looking forward to the time for their training. It is a healthy idea, which helps people feel much better and face the situation in Spain in a positive way," he said.

Watch the full clip below:

It's amazing to see people working together like this! The virus has also been having a huge impact on the movie and TV industry. Keep scrolling to check out every film and TV show that has been canceled or delayed due to coronavirus... Is your fave on the list?