Ever heard of sea moss gel? Made from Irish sea moss, it's incredibly healthy for you and easy to make right at home! Irish sea moss is a type of red algae that grows on the shorelines of the Caribbean Islands, North America, and Europe. And it's growing in popularity, because of its many beneficial effects.
Sea moss is full of helpful minerals that our bodies need: zinc, iron, iodine, and more. It's also high in vitamin A, vitamin C, and antioxidants. Basically, there are plenty of reasons to ingest the stuff. You can put it on your face, too; a facial made of the moss can improve eczema, psoriasis, and acne outbreaks.
But right now, let's talk about how to make sea moss gel: a healthy addition to your smoothies, juices, dips, and more. Keep scrolling and see just how you can make it yourself!