Ever since JLo uploaded a seemingly innocent workout selfie, the internet has plummeted into conspiracy theory central after a "distressed" looking mystery man was spotted in the background.

Now, the star has finally come clean.  Keep scrolling for the full interview...

This past week, JLo's workout selfies sent the internet into a complete frenzy...

And with good reason... there was a mysterious man lurking in the background - leaving fans very creeped out. Now, the star has finally set the record straight.

You can't get more iconic than Jennifer Lopez.

Anyone who is anyone knows of JLo.

Her career was launched in the film industry...

JLo began her career as an actress starring in many blockbuster hits such as Maid in Manhattan and Monster-In-Law, and she even guest-starred in 2 episodes of Will & Grace.

Though she is a woman of many talents.

JLo has also released a number of big hits, some of which had major success on the pop and dance charts.

The star also hits the headlines for her love life.

The star is currently engaged to Alex Rodriguez.

JLo and Alex Rodriguez went public in 2017.

via: Getty Images

The loved up pair were both cautious about who they dated publicly and kept their relationship under wraps for some time. Speaking in the April of 2017 on The Ellen DeGeneres Show, Rodriguez talked about how the pair hooked up.

JLo's a woman that gets what she wants.

Rodriguez told Ellen that, upon encountering the star: "We basically had a small chit-chat... and she says, 'You have my number, reach out.' And I went home that night and reached out." They make it seem so easy!

Rodriguez and Lopez had known each other for some time...

via: Getty Images

Way back when, in 2005, Lopez attended a New York Yankees game with her then-husband, Marc Anthony.

They were like ships passing at night.

In an adorable throwback shared by Rodriguez on Instagram earlier this year, he proved he'd had his eyes on JLo for a long while. Almost twenty years ago, a much younger Rodriquez asked JLo for her autograph. Life can indeed be funny, Alex.

Would you look at them now!

After their whirlwind romance, the pair quickly settled into each other's lives. I mean, matching PJs, come on...

Both JLo and Rodriquez have children from previous marriages.

This modern family certainly seems to be tight-knit. Jennifer Lopez has twins, Maximilian “Max" David, and Emme Maribe, from her previous marriage to Marc Anthony. Rodriguez has daughters Ella Alexander, eleven and Natasha Alexander, fourteen, from his previous marriage to a lady called Cynthia Scurtis.

It seems as if all of the kids are totally down for this romance.

There appears to be no animosity from either side, and the 2 families have fused into one big happy family.

I mean, who wouldn't want JLo as their step-mom?

Frankly, I think the success of this modern family is that both parties have dived in and invested in each other's children's lives.

Celebrating success with the whole family.

As this Instagram post by Rodriquez reveals, this family is a unit. When celebrating Alex's daughter, Natasha's, graduation as a Freshman, the whole family was present. It seems as though JLo and Rodriquez's ex, Cynthia, get along just fine.

The couple aren't the only ones with matching PJs...

In a sweet post on JLo's Instagram, she shared a shot of Rodriguez and her son, Max, donning matching pajama bottoms. Daddy cool, eh?

Family is really important to both JLo and Alex Rodriguez.

What first attracted JLo to the baseball star was his evident family values. Turning fifty-years-old this year, JLo was no longer interested in dating boys. The Hustlers star wanted to date a real man, someone to raise a family with.

Rodriguez's daughters are his world.

When planning the big day, both JLo and Alex Rodriguez wanted to ensure their children were involved and the day was as much about them all being a family as it was the pair getting hitched.

JLo has certainly bagged Mr. Suave.

Not that Rodriguez - also known as A-Rod - has always had his life so together. The former baseball player turned sports presenter has had a rocky road to salvation. His first marriage to Cynthia ended in a messy divorce, with accusations that Rodriguez had extramarital affairs and had "emotionally abandoned" his wife and children. There were even rumors he had cheated on his wife with Madonna!

But, last week...

Fans were left very confused when a mystery man was spotted in the background of JLo's workout selfie.

It was all sparked from this photo.

via: Instagram

Did you spot it?

If you look closely...

You can see a man's face behind Jlo.

Not only was he not Rodriguez...

Fans weren't quite sure if he was following pandemic recommendations such as wearing a mask.

Another thing they agreed on was that he looked somewhat distressed.

Was he trapped over there?

Safe to say...

His lurking in the background suitably creeped out fans.

But this week, JLo has finally cleared up the mysterious man situation.

via: YouTube

Viewers of, Jimmy Fallon's The Tonight Show finally got the truth out of her during her appearance on Friday night.

Apparently, it all has to do with how she and Rodriguez are utilizing their garage space at the moment.

via: YouTube

"We didn’t have a gym in the house, so we just got a bunch of like, we got a bench and a few weights and I have my rehearsal mirrors back there for dance rehearsals -- which I always did in the house - in the garage," she explained.

And right nearby is where they have a meeting space set up...

via: YouTube

Here, there is a computer monitor set up, the star explained. "That was a Zoom."

Jimmy then pressed her to explain the strange gesture/distress the man appeared to be experiencing...

via: YouTube

But it seems the singer really didn't have any answers to that question. "I don’t know what he was doing, if he was sneezing or coughing," she said. All she knew was that "it was some real estate guy that Alex was on Zoom with."

So, it seems that's mystery solved!

via: YouTube

But, let's be honest, the versions of events that the internet came up with would have made way better movies, just saying...

Watch her full interview below:

Want more JLo? Keep scrolling to find out why she is being sued $150,000 for an Instagram post...