via Getty Images  

John Cena Reveals The One Thing He Wishes He’d Known Sooner Amid Cancer Diagnosis

John Cena’s regrets about cancer diagnosis exposed.

advertisement

  via : Getty Images  

John Cena, the WWE superstar turned Hollywood actor, dropped a sobering revelation about his health.

advertisement

John Cena’s old outlook confirmed.

  via Getty Images  

To understand Cena’s new outlook, we need to rewind to his earlier years.

advertisement

  via Getty Images  

Growing up, Cena’s focus was on wrestling and physical training.

advertisement

  via Getty Images  

The demanding WWE schedule often left little room for skincare routines.

advertisement

  via Getty Images  

Years of outdoor training and exposure to the sun piled up without much protection.

advertisement

  via : Getty  

Cena’s robust physique hid the telltale signs of skin damage until the cancer spots emerged.

advertisement

Shocking cancer diagnosis confirmed.

  via Getty  

Earlier this year, Cena was diagnosed with skin cancer after discovering two cancerous spots on his body.

advertisement

  via Getty  

It all started with a routine dermatologist visit when Cena had a spot removed from his right pec.

advertisement

  via Getty  

The call from his doctor came as a shock: the biopsy confirmed the spot was malignant

advertisement

  via Getty Images  

Cena told People he felt “lucky” to have a dermatologist who supported him every step of the way.

advertisement

  via : Getty Images  

His first encounter with dermatology was more of a precaution than a priority.

advertisement

  via Getty Images  

Exactly one year after the initial diagnosis, Cena faced another scare with a second spot removed near his right shoulder.

advertisement

  via Getty Images  

“It shows up like a white polka dot,” Cena explained, humorously noting fans could spot it during WWE matches.

advertisement

  via Getty Images  

This second diagnosis was just as serious—another cancerous spot detected.

advertisement

  via Getty Images  

“I received the phone call twice,” Cena admitted, describing how the sobering news forced a lifestyle overhaul.

advertisement

  via Getty Images  

The cancer diagnosis jolted him into realizing that physical strength alone wasn’t enough.

advertisement

  via Getty  

It was a wake-up call to prioritize all aspects of health, including skin.

advertisement

John Cena’s message highlighted.

  via Getty  

Before these scares, Cena confessed to neglecting his skin health, especially when spending time in the sun.

advertisement

  via : Getty Images  

Sunscreen was not a priority for the wrestling champ—something he now regrets deeply.

advertisement

  via Getty Images  

His message is clear: he wishes he had understood the importance of sun protection sooner.

advertisement

  via Getty Images  

This health wake-up call has propelled Cena to become the face of Neutrogena’s new Ultra Sheer Mineral Face Liquid Sunscreen SPF 70 campaign.

advertisement

  via Getty  

He’s embraced sunscreen as a daily must-have, challenging stereotypes about men and skincare.

advertisement

  via Getty  

“SPF is more common in the vernacular of women,” Cena said, linking it to beauty culture.

advertisement

  via Gety  

But he sees men becoming more conscious about self-care, hoping sunscreen will become commonplace for all.

advertisement

  via : Getty  

Cena’s journey is a reminder that fame and fitness don’t guarantee immunity.

advertisement

  via : Getty Images  

Returning to the present, Cena compares sunscreen to simple, daily hygiene habits.

advertisement

  via Getty Images  

“I’ve done some pretty aspirational things in health,” Cena said, but sunscreen is easier.

advertisement

  via Getty  

He hopes his story encourages fans to adopt skin protection before it’s too late.

advertisement

  via Getty Images  

“My perspective on life has changed,” Cena shared, underscoring how sobering news altered his outlook.

advertisement

Celebrity spotlight on skin cancer awareness.

  via Getty  

Cena aims to use his platform to spread awareness and prevent others from facing the same ordeal.

advertisement

  via Getty  

His candidness is a timely reminder to stay vigilant about skin health.

advertisement

  via Getty Images  

If you’re affected by skin cancer or want support, the American Cancer Society offers 24/7 help at 1-800-227-2345.

advertisement