Lizzo’s shocking weight loss secrets unveiled.
Lizzo’s weight loss journey has left fans speechless.
Lizzo’s new look clarified.
Lizzo’s dramatic transformation hasn’t gone unnoticed, with fans and critics alike commenting on her slimmer figure.
Her weight loss journey sparked intense speculation, with many wondering if she’d turned to Ozempic or Mounjaro for help.
As Lizzo flaunted her new look on social media, the rumors about using weight-loss medications only grew louder.
Some fans praised her for her dedication, while others questioned whether her changes were chemically aided.
Lizzo’s slimmer physique even became the subject of a “South Park” episode, mocking the Ozempic allegations.
The singer didn’t take the mockery lightly, posting a witty social media response to shut down the rumors.
Her Halloween costume – a cheeky nod to the Ozempic box – further fueled the buzz, but also showed her playful side.
After rumors swirled about her using Ozempic or Mounjaro, Lizzo set the record straight.
Lizzo’s key to weight loss confirmed.
The “Good as Hell” singer, 36, revealed exactly how she shed 16% of her body fat.
In a candid Instagram Live, Lizzo shared her secret: a careful balance of calories and consistency.
She explained that counting calories played a crucial role in lowering her body mass index by 10.5 points.
“It’s about calories in versus calories out,” Lizzo declared during her session.
She emphasized that everyone’s body is different and it’s about finding what works best for you.
Lizzo avoids “sugary stuff” in the morning, preferring “super savory” foods instead.
She noted, “If I do something sweet, it’s gotta be with some sort of, like, carb.”
A favorite breakfast choice? Almond butter and toast – a simple yet effective combo.
Lizzo’s unhealthy habits unraveled.
But it wasn’t always this way. Lizzo opened up about her previous habits, revealing a shocking Starbucks addiction.
At one point, she’d consume “two to three” large Starbucks drinks a day.
She later realized that amounted to over 1,200 calories, a wake-up call in her health journey.
In response, Lizzo had to apply a calorie deficit to combat her tendency to binge.
However, she made it clear she doesn’t believe counting calories is inherently healthy.
“I use it as a tool to fight against the American food system,” she stated.
She further revealed her decision to cut out sugary drinks – goodbye to those daily Starbucks runs.
Lizzo admitted that, in the past, she used food and alcohol as distractions from depression.
“I would love to distract myself with people, food, alcohol, and problems,” Lizzo confessed.
But no longer – now, she focuses on herself, and the results speak for themselves.
Lizzo continues to shut down rumors.
Despite the constant chatter, Lizzo has repeatedly emphasized that her weight loss was achieved through hard work and lifestyle changes, not pills.
Her openness about her calorie-counting routine and mindset shift has since helped silence some of the doubt surrounding her transformation.
But the real bombshell came when Lizzo shut down the Ozempic rumors once and for all.