The spinal cord and neck are the most common pain trigger points for students and office workers. That means it’s high time that we accept that a neck and back massager is much more of a necessity. Read the buyer’s guide below to better understand how to choose and use the optimal device for you.
Electric massagers have different modes of action and benefits. The following are the two broad categories to consider:
A relaxation massager is ideal for you if you experience pain due to workload, posture issues, or stress. This type of massage has a spa-like effect as it calms nerves and provides deep tissue relief.
For people undergoing athletic injuries and post-workout muscle pulls, a trigger point massager will work well for soothing their trouble spots. This massager type is much more intense, with extreme vibratory percussion, designed to relieve intense muscular pain.
All neck and back massagers come with more or less similar features. What sets them apart, however, is their lifetime, effectiveness, and packaging. Here are a few basic features you should look for:
Heat-enabled back and neck massage devices will impart the most authentic massage experience. It’s best to go for a massager that heats up with infrared rays as it’s the most effective form of relaxation.
The knobs are the very hands of your electronic massager, so make sure to choose them wisely. With an increasing number of knobs, you will find improved massage coverage and better pressure application.
People seeking a massaging device for the neck and back should consider shiatsu massagers as these are all-rounders at efficiently releasing pain, stress, and knots. This massage therapy penetrates the deeper layers of the muscle and stimulates the nerves, vessels, and lymph nodes.
There are two main designs of back and neck massagers: wrap and pillow. The wrap-style massagers are the perfect on-the-go solution as they keep the massage going while you lounge on the couch or deal with chores.
On the other hand, pillow-style massagers are attached via support and require you to sit against them for the best massage experience. Such a massager is useful while driving and sitting at a desk. Choose between the two major shapes of the massager in accordance to your use.
The best neck and back massager for aching muscles will leave you afresh with just 15 minutes on the thing. A quick relaxation therapy will turn your otherwise dull day into a productive affair.
A stiff neck is a torture to live with. And as they’re often caused by working long night shifts and endless office hours, many of us are susceptible to this type of muscle pain. In such cases, a neck massager becomes very useful to help ease discomfort and tension.
Massages not only often help relieve pain but can also have a greater impact on our everyday moods. They can stimulate the body’s hormonal system to release stress relief hormones like endorphins and excitatory neurotransmitters like epinephrine to rejuvenate your body and help you relax.
Circulation is mandatory for relaxed musculature. Be it a percussion massager or a shiatsu massager, they all help improve circulation. The entire work of the massager is centered around enhancing blood flow to loosen muscles.
Tired of aches and pains in your back and neck? The BOB AND BRAD Back Massager is a reliable and long-lasting way to relax and soothe your muscles without leaving your home or office. This unique back and neck massager stands out from the rest with its ergonomic 4-inch design, providing the most comfortable and effective massage therapy available. Plus, the adjustable strap lets you affix the massager to your chair or couch for maximum convenience. With its powerful, rechargeable battery power, you can relax anywhere, anytime!
This Shiatsu massager can help reduce muscle soreness, improve blood circulation, and ease pain. With its four deep kneading 3D massage nodes, this back and neck massager mimics a shiatsu neck and shoulder massage. It features a comfortable heat option, and its automatic timer prevents excessive use or overheating, making it our top pick on this list.
If you want a professional-quality massage after every busy work day, the Zyllion Back and Neck Massager is here to change your life. This massager can help get rid of the discomfort from weary tendons and uncomfortable muscle knots. As a pillow-style massager, you can conveniently move and place it to target the spots that need the most help. The four heat-enabled nodes in this option knead your muscles in counterclockwise directions to eliminate pain and fatigue.
This back and neck massager, albeit super effective, has a light touch that doesn’t irritate your skin. It also offers pre-timed massage cycles, lasting for 20 minutes. This product is the ultimate solution to all sorts of muscle pain.
Searching for the most innovative technology in the massaging world? The massaging nodes on this pick showcase just that. By moving inwards and outwards, they create a two-dimensional or three-dimensional finger pressure shiatsu massage that is both comfortable and relaxing for your back.
The complete massager provides gentle heat to the back and a massage to the waist and hips. Owing to its versatility, this can be easily placed on a sofa, lounge chair, seat, office chair, or dining chair to enjoy a rub down in the convenience of your home. Combining many features and durability, it is the ideal gift for anyone needing a massage.
The Nekteck Back and Neck Massager is the ultimate at-home massage therapy solution. With its eight infrared heat-enabled nodes, this device sinks deep into the muscles to eliminate tightness and discomfort. It works well with the neck, back, and legs while you work away on a desk or cozy up on the couch.
Whether it’s a post-exercise muscle pull or a stress knot, this efficient massager can tackle all with three varying levels of massaging strength. Since this device has a massage cycle of 15 minutes and an automatic shut-off mechanism, all you need to do is relish the experience and enjoy the results.
The RESTECK Back and Neck Massager is a great option for ridding your body of muscle pain. This massager features flexible straps that can be used on your neck, back, shoulders, legs, and more. Plus, the efficient bidirectional kneading knobs stimulate better circulation to loosen up your stiff muscles. Since the knobs are heat enabled, this massage device provides a soothing and pleasant effect on the painful areas.
The deep tissue massage therapy effectively knocks out lactic acid build-up — providing your overworked and stretched muscles with a much-needed break throughout the day. Since it’s wearable, you can easily fire up this portable massage pillow during a meeting, call, or when you are traveling to handle stress.
The InvoSpa Back and Neck Massager is another ergonomic and wearable massage option. If you wear a hefty backpack or work on a desk with your head bent for long periods, treat your sore back muscles with this massaging device. The eight massage knobs on this device work like human hands, digging deep and fanning out to release the knots and muscular constrictions.
Accessed through an easy-to-use control panel, the heat-up option on this device is even more effective in driving away pain from worn-out and stressed spots. The design also helps correct your posture. This option comes in a range of colors and has a carrying bag for easy storage and portability.
Aching muscles don’t leave you easily but you constantly have to work? Don’t worry. Treat yourself to a warm massage session with the VIKTOR JURGEN Back and Neck Massager. The pressure variable knobs on this massage pillow work out knots and tension from the deepest layers of muscle. Plus, the circular motion improves blood circulation resulting in a relaxing spa-like experience. The ergonomic functionality enhances the oxygen influx, which is exactly what your weary muscles need.
The heated massage is optional on this device. This device delivers impeccable relaxation when attached to your chair or car headrest. All in all, this portable option is the ideal product or gift for any workaholic!
A:
Generally, neck massagers are safe devices made considering cervical curvature. If you face orthopedic issues in daily life, however, it’s recommended to consult your physician before using any neck massager.
A: Back and neck massagers enhance blood circulation in the muscles and stimulate nerve endings. This stimulation leads to different autonomic changes that, in turn, leave the person afresh.
A:
Yes, it is possible to overuse a massager, which might strain your muscles further. Occasionally, overuse may also lead to skin irritation and rashes on the massaged area.