Lavender is a popular ingredient that can be found in abundance, but it can be tricky to know which kind of product is right for your routine and your relaxation needs. By understanding the range of different products that lavender finds its way into, it becomes much easier to make a choice that works for you. By keeping in mind different categories of lavender products such as essential oils and infusions, food and beverages, as well as cosmetics, you can make it much easier to stock up on a range of soothing goodies that suit your lifestyle. Essential oils are a popular choice because they offer a powerful and potent fragrance that can lead to almost immediate effects. Just wafting a bottle of lavender oils under your nose can chill you out, and help you settle into a state of mind that is geared towards calm and soothing thoughts. Many people who use lavender oils as part of their routine swear by dabbing a few drops on a pillow or night mask to promote sound and restful sleep or adding a little bit to a humidifier or other diffusing device to fill their space with comforting aromas and encourage a peaceful vibe all day long. Some people even enjoy applying lavender essential oils directly to the skin. This method is perfect for a log and relaxing massage that leaves you smelling and feeling deliciously refreshed. However, it is important to note that for some users with more sensitive skin, contact with lavender oil may cause some irritation. Many people also enjoy consuming lavender to make the most of its calming effects, and teas and syrups are popular choices. Bringing a warm, steamy cup of a lavender beverage to your lips, and allowing its rich fragrance to overtake you as you take a sip can be a powerful part of a relaxing bedtime ritual. On the other hand, mixing lavender with your water can be a refreshing way to stay hydrated and maintain your cool during the longer more stressful days that life throws at us. Lavender is especially delicious when lightly sweetened, and adding a few pumps of lavender syrup to a latte or coffee can be a smart way to maintain peace of mind, even when your need to jump-start your day. Lavender can also be found in many soothing and rejuvenating cosmetics. Bubble baths, body scrubs, and bath bombs scented with lavender are all popular and easy to find. Slipping into a hot tub radiating lavender aromas can make for a potent self-care moment that is sure to relax your muscles and start any chill evening off right. By familiarizing yourself with this varied range of products, you are sure to find something that works for you.
This potent lavender oil is not cut with any carrier oils and is frequently tested for quality, so it offers undiluted strength for all of your relaxation needs.
This lavender oil comes in a top-quality glass bottle that is UV coated in order to protect your oil and comes with an efficient eyedropper
This resealable sachet of French lavender is entirely organic and makes a healthy addition to a range of foods and beverages
This lavender is picked fresh and dried to perfection.
This semi-sweet lavender syrup makes a great addition to a range of beverages including coffee, cocktails, and soda.
This syrup is free from a range of additives, making it a great add in to your favorite drink.
These bouquets include no artificial dyes or fragrances.
This steam-distilled lavender oil features a blend of two different lavender oils for a powerful fragrance.
This oil is a powerful component in aromatherapy and works great in a diffuser.
This lavender exfoliating scrub gently cleanses dead skin cells and relaxes your body while it renews your skin.
This scrub is both moisturizing, as well as great for treating skin irritations such as acne.
A: Lavender is said to have many natural properties that are useful for our health. Some claim that lavender offers anti-inflammatory and anti-septic qualities which can be helpful in promoting healing. However, the most common, tried and true use for lavender is making the most of its relaxation effects. Lavender has been found by many to be extremely calming and is popular amongst those who suffer from insomnia, anxiety, or even forms of depression. Though it is not considered a treatment for any condition, it is thought to be a useful supplement for those seeking relief.
A: Lavender is a popular organic alternative to pharmaceutical relaxation aids or sleeping supplements that has been used safely for centuries. Because it is natural, it is kind to your system, and easy for your body to process. Mixing lavender into a tea or a humidifier is unlikely to cause adverse reactions in most people, so you can continue to sink into relaxation with confidence. However, it should be noted that lavender essential oils may cause irritation to some users' skin.