National Gymnastics Day was on Saturday, and to celebrate, Simone Biles shared something pretty spectacular, and no one can believe their eyes.

Keep scrolling to watch the amazing clip for yourself...

 

Simone Biles is an American treasure.

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At the ripe age of twenty-three, Simone has quickly become one of the most talented and successful gymnasts in the world.

She rose to fame in the 2016 Summer Olympics.

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Having practiced gymnastics since the age of 6, Biles has grown and worked hard to become a 5-time Olympic medalist and fourteen-time world champion.

Though life hasn't always been easy for Simone.

Born originally in Columbus, Ohio, Simone and her siblings were in and out of foster care as a result of their parent's drug and alcohol addictions.

When she was six, Simone and her younger sister, Adria, were adopted by their maternal grandparents.

Her grandfather, Ron, and grandmother, Nellie, took the girls in as their own, and even suggested that they call them "mom" and "dad." Speaking to Texas Monthly, Simone recalled the moment that her parents permitted for their titles to be changed: "She said, ‘It’s up to you guys. If you want to, you can call us mom and dad.' I went upstairs and tried practicing it in the mirror—‘mom, dad, mom, dad.’ Then I went downstairs, and she was in the kitchen. I looked up at her and I was like, ‘mom?’ She said, ‘Yes!’ "

She started practicing gymnastics at a young age.

Biles first tried gymnastics at just 6-years-old as part of a day-care field trip, where the instructors saw her potential and suggested that she continue with the sport. She then went on to enroll in an optional training program at Bannon's Gymnastix.

Biles went from strength to strength.

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With continual training from her coach, Aimee Boorman, Simone went on to compete in, and win, fourteen world championships. Despite her small 4 foot, 8 inch frame, Simone's explosive energy, dazzling performances, and outstanding gymnastic abilities made her larger than life and quickly drew in attention from all over the world.

She has grown to become one of our country's greatest Olympic champions.

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In 2016, Biles won four gold medals at her first Olympic Games in Rio: 3 individual and 1 team, tying her with 4 other gymnasts for the Olympic record for the most gold medals won by a female gymnast in a single game.

After the Olympics, however, Simone took a year out.

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Simone was becoming burnt out, and she took the decision to step out of the gym for twelve months, telling The Guardian that “I was so physically exhausted that I needed the break. Mentally and physically – I had earned it."

She has been open about attending therapy.

Simone has admitted in the past that gymnastics was beginning to become toxic to her and that there were times when she found herself dreading going to the gym to train. “I go to therapy to help with that because there were times when I didn’t want to set foot in a gym. But am I going to let that keep me from my passion, and the goals that I still have? It’s just another bump you have to get over."

But, in typical Biles fashion, the gymnast came back in full force.

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The 2018 World Championships were Biles’ grand return to competition after her year out and, despite a few falls during her performances, she came out on top. The margin of victory, even accounting for Biles’ first falls in more than sixty career routines in the Olympics or world championships, marked the largest of her four all-around world titles.

And then, the gymnast returned to our headlines.

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At the 2019 U.S. Gymnastics Championship in Kansas City, Missouri, the 5-time Olympic medalist made history by becoming the first-ever gymnast to land a double-twisting, double somersault dismount from the balance beam in a match.

And she didn't stop there...

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The very next day, Biles went on to become the first woman to perfect the triple-twist, double-flip move in her first pass on floor.

And one of these moves may even be named after the gymnast.

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According to Team USA, if Simone replicates the double-double dismount from the balance beam at the international meet in October, the move will be named after her - The Biles.

And, of course, Biles has remained as humble as ever.

Commenting on her incredible victory, Simone said: "It wasn't as good as in training. I'm just happy that I landed it because I feel like after night one, my confidence got shot down. So I was really worried about it going into today, that's all I could worry about. So I was really happy."

Her sheer talent is breathtaking.

And us mere mortals are not worthy to even compare ourselves to her, as this Twitter user so finely put it.

And, just when we thought that her talent couldn't be any more extraordinary...

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This Saturday, the GOAT herself shared something she has been practicing in training.

A triple backflip!

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3 whole flips, and as if that wasn't enough, she did the whole thing in a pike position.

And yes, that's a pretty amazing accomplishment...

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A triple backflip or "Liukin" doesn't currently exist in the points system for women, although it does for men's gymnastics.

Biles did the extraordinary flip into a foam pit, although she could have easily carried on, on the floor.

Although we might have to wait a while for her to work the move into her floor routine, we can't help but marvel at her accomplishments.

As the Olympic Games have been postponed, it has given Biles the chance to try out new moves...

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And she's been upgrading her most popular moves ready for the chance to showcase them next summer.

We can't take our eyes off her...

For more, keep scrolling for one mom's viral gymnastic stunt, she was too afraid to do as a teen...