Back pains are the worst. It affects the way you feel, the way you move, and the way you conduct your whole day. Luckily, surgery or medication doesn’t always have to be the solution for back pains. For some of us, there are back stretchers!
What is that? Well, it essentially it’s a tool that you can lay across, and it’ll stretch out your back. Using the right one can be just as effective as doing some pretty intense yoga moves, or visiting the chiropractor. It’s the quicker, cheaper, and easier way to get rid of your pain!
So check out Amazon’s absolute best back stretchers, and pick out the one that’ll help you live your best painless life.
SOLIDBACK Treatment Stretcher
First, let’s look at the SOLIDBACK treatment stretcher: it promises immediate and long-term pain relief to its users, and it’s Amazon’s choice for back stretchers. You can pick it up for a mere $30 and see its effectiveness for yourself!
Emoly Back Stretcher
Even more cost-effective is the Emoly back stretcher, priced out at $19. This back stretcher is designed to be set up in a chair or car set; then, when you sit down, it’ll automatically correct your posture and relieve the back pain that’s been bothering you.
ChiFit Acupressure Back Stretcher
Curious about the way these back stretchers work – and why they’re so effective? Well, when you lay down on a stretcher (like the CHIFIT), gravity naturally allows the front of your body to stretch up and out, which in turn allows your surrounding muscles to relax. It’s as simple as that!
Fixdono Adjustable Back Stretcher
Furthermore, when your muscles relax, it also decompresses the discs in your vertebrae, realigns your spine, and relieves all that tension and pain you’ve been carrying around. And don’t worry if you’ll be using a back stretcher for the first time- this Fixdono back stretcher offers an adjustable stretch level, so you can find the position most comfortable for you.
Magic Back Support
This awesome back stretcher has a covering of memory foam, in case the usual sort of back stretcher is a little too solid for you! The memory foam is also encased in a removable, breathable, and washable mesh cover, which protects the stretcher (and you) from sweat and moisture. Use it for stretches or attach it to your office chair; either way, this should do the trick.
North American Health + Wellness Back Stretcher
Here’s another style of back stretcher: this one looks a bit different from the rest, while still designed to be light-weight and extremely effective. Once again, you can use this on a chair or just lying flat on the floor, depending on your needs. And it’s the definition of a quick fix – you don’t need to lay on it for long to experience results!
Collectfun Pain Relief Traction Device
This device has a bit of a different design, as you can clearly see, but it’ll still do the job! It’s an acupressure cushion, which targets acupressure points in your back through multiple knobs, with the overall effect of reducing pain in your body. If you’re not sure about a full-on back stretcher, try this cushion instead.
VITTA Lumbar Support Stretcher
This VITTA back stretcher comes with 3 different levels that can be adjusted depending on how much curvature you need for that day. Keep in mind: when you first start using any one of these, it’s going to feel uncomfortable to lay on. Your back isn’t used to it, after all! But with some regular use, you’ll get accustomed in no time.
Jimugor Lower Back Stretcher with Heat Function
But maybe you’re looking for a little something extra in your back stretcher. Look no further! Not only does the Jimugor back stretcher relieve pain in your back through stretching, but it also functions as a heating pad. While your muscles are being stretched out and relaxed, the heating function delivers a warm, soothing massage to your back. What could be better?
iRibit Fitness 2-in-1 Back Stretcher
Finally, this iRibit back stretcher comes in a combo pack built to soothe both your upper and lower back, coming packaged with 2 types of strong back planes for the price of one.
All you really need to do is lay with your back stretcher for about 5 minutes a day, and you’ll be treated with the pain relief and corrected posture that you’re looking for!