The 10 Best Foot Rollers for Relieving Arch Pain and Tension in Your Feet (2020)

Do you suffer from foot pain? It can happen for any number of reasons: rigorous workouts, spending long days on your feet, or even just walking into work each day. Foot pain isn’t unusual at all, but you can definitely treat it! A good foot roller will do the trick perfectly. All you need to do is find a model that works for you.

So that’s why we’ve put together a list of Amazon’s best foot rollers. They’re compact and portable, so you can relieve your foot pain whenever you need to. The roller stretches out your plantar fascia, increasing flexibility and treating whatever ailments you have there. A relaxing foot massage feels great after a long day, right?

Check out the foot rollers below and see which one fits your needs exactly.

Editorial Note: We review everything independently. If you make a purchase through our links, we may earn a commission.
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Pasnity Foot Massage Roller

  via : Amazon  

First up, here’s a package deal for all your foot massage needs: a roller, plus two spiky massage balls. All three can give your feet a deep- tissue massage. The cool thing is, these tools can be used to alleviate more than just foot pain; they can also be used on your legs, hand, wrist, shoulders, and neck.

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TheraFlow Foot Massager Roller

  via : Amazon  

This foot roller looks a bit different; it’s made from high-quality Theaceae wood and built to last. For such an affordable purchase – less than $8 – that’s quite the deal! And, it’s specially designed to suit the arch of your foot, even those of you with high arches.

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Massage Ball for Deep Tissue Massage

  via : Amazon  

It may not be a classic foot roller, but it definitely still rolls! If you’re interested in the spiky ball portion of the package deal above, then check this one out. It makes for an especially compact muscle roller, efficient and able to make your feet feel light as a feather.

Theraband Foot Roller

  via : Amazon  

This style of foot roller is easy to clean, slip-resistant, and it won’t scratch your floors. In addition, you may want to try freezing this foot roller; then, when you massage your foot with it later, you’ll be giving yourself some cryotherapy and experiencing major pain relief!

TheraFlow Dual Foot Massager Roller

  via : Amazon  

If you were a fan of the wooden foot roller design above, then maybe you’ll want to graduate to this dual roller! Rather than one rolling element, this device employs multiple rollers for each foot and accommodates both feet at the same time. And don’t worry, it works for feet of all sizes.

Foot Massager Roller Ball & Arch Support

  via : Amazon  

Here’s another convenient package deal; this one contains a spiked foot roller, a smooth rollerball, and two arch support braces. The roller is a little wider than the others, and its high foam acupressure spikes stimulate your foot arch that much more. Meanwhile, the arch braces will support your feet while standing, walking, or running.

ChiFit Foot Rollers

  via : Amazon  

Like the idea of dual foot rollers, but not totally sold on the wood material? That’s fine! Here’s a package deal that comes with two identical foot rollers so that you can relieve both your feet at the same time, and includes a spiky ball on top of that.

Cryosphere Cold Massage Ball Roller

  via : Amazon  

Recalling the concept of a roller that can be frozen and used in cryotherapy, this roller is especially good for that! It comes with two different-sized rollers, and both are great for both foot massages and relieving other areas of pain on your body.

Moji Foot Pro

  via : Amazon  

The Moji Foot Pro expands on the idea of a metal ball foot roller; the six-sphere design ensures that all angles of your foot can be massaged when you use it. Plus, you can put it in the freezer and then reap the benefits of an ice massage too. With any of these foot rollers, you should be seeing results (and a lack of pain) soon!