There are a lot of reasons to go to the gym: to feel strong, to maintain health, to get out of your house, etc.
And there are also quite a few reasons to avoid the gym. Like the price.
Nowadays, a nice gym costs almost as much as rent. But fear not! Yes, a fancy gym with a smoothie bar and a sauna sound great, it's not always practical.
Plus, sometimes it's just nice to have at-home options for when you can't make it to the gym. Which is why it's good to know that there are plenty of really great, at-home workouts you can do right in your living room.