Your FYP has been trying to tell you something, and for once, it might be onto something. From ashwagandha to sea moss gel and beetroot gummies, supplements are having a cultural moment. Here at 22Words, we’ve rounded up a bunch that are worth adding to your routine before the algorithm moves on to something else.
Ditch the sugar and join the hydration hype with the Key Nutrients Electrolyte Powder, a viral TikTok favourite that packs 12 essential vitamins into a refreshing, zero-calorie pink lemonade—now with a 10% discount.
Save 10% on this pure marine collagen supplement, the surefire path to improved skin, hair, and nails!
The “I don’t eat enough greens” probiotic.
If you haven’t seen Shreddy on your feed, are you even on the gym side of the algorithm? This Supergreens powder is a lifesaver for your gut health, especially when your vegetable intake has been minimal lately.
Caffeine with L-theanine for “calm” productivity.
If your brain feels like a browser with 47 tabs open, this supplement by Vitamatic is for you. It pairs caffeine with L-theanine to give you that locked-in focus without the coffee jitters. Perfect for the chronic daydreamers who actually need to hit a deadline today.
Apple cider vinegar gummies for those who can’t stomach the real thing.
Drinking straight ACV is a form of torture we no longer have to endure. These £15 gummies by Goli offer all the metabolic and digestive perks without the unpleasant aftertaste.
92 minerals in one jar! Grab this sea moss gel for just £15!
Sea moss gel is the undisputed heavyweight champion of TikTok supplements. Packed with 92 of the 102 minerals your body needs, this £15 jar is the ultimate all-in-one supplement. Add it to your smoothie and watch your energy levels (and your skin) start behaving.
The collagen powder that works while you sleep.
It is never too early to start negotiating with time. This pure collagen powder by Wellgard works from the inside out to support skin elasticity and joint health.
The “flora-friendly” Free Soul supplement.
These viral Free Soul capsules are designed specifically for female wellness, supporting your urinary tract and intimate health. It’s the “support system in a bottle” that TikTok influencers swear by.
Another anti-ageing supplement, but this one adds niacinamide to the mix.
This niacinamide complex includes collagen and hyaluronic acid to protect your skin from the inside. Please still wear your SPF, but consider this your invisible, molecular shield against the elements.
4 months of skin-loving Omega-3s for just £18 is a steal!
Fish oil is famous for reducing inflammation, great for anyone dealing with breakouts or the intense dryness that comes with using Accutane. We see why the TikTok girlies rave about it.
BetterYou vitamin D spray for instant absorption!
Living in the UK means vitamin D is a non-negotiable. This BetterYou oral spray bypasses the digestive system for faster absorption, hitting your system directly. It’s the easiest way to boost your immune health and hair growth during those perpetually grey months.
Biotin for the Rapunzel effect.
If your nails are brittle and your hair has reached a growth plateau, biotin is the answer. These high-strength biotin capsules are designed to strengthen and lengthen.
The stress-busting Ashwagandha gummies.
For the person who has been “fine” for six months straight. Ashwagandha is the adaptogen that quietly sorts out your cortisol levels, improves sleep and takes the edge off. It is worth a try.
Goli Beets for the low-iron girlies.
If tired is your default personality trait, listen up. These Goli beetroot and B12 gummies are designed for those with low iron and energy. One in the morning, and you might actually feel like a functional human.
Another Goli gummies, but this one is a triple-threat immune support.
A three-pack of Goli immunity gummies for £48 ensures you’re stocked up for the season. Packed with elderberry and zinc, they’re the tasty way to keep your immune system from folding at the first sign of a cold.
De-bloat with these tiny, watermelon-flavoured peace treaties for your stomach.
Bloating is one of those things not many talk about, but everybody experiences. These digestive health gummies are formulated to support your gut and reduce that heavy, uncomfortable feeling after a meal.
Magnesium powder for your sleepy girl mocktail.
Mix one teaspoon of this magnesium powder into some tart cherry juice for the ultimate bedtime ritual. It helps relax your muscles and mind, ensuring you drift off without the 3 AM ceiling-staring session.
The “biohacking” NAD+ optimiser.
Welcome to the frontier of cell-care. This supplement optimises NAD+ levels to support your body at a molecular level. It’s the “biohacker” choice for those who want to improve their longevity and cellular repair.
Reproductive support for the future.
Whether you’re planning ahead or just want to support your reproductive health, these novomins gummies are a great addition to your wellness routine. They’re packed with the specific vitamins needed to keep your system happy and supported.
Matcha Mind for the chronically forgetful.
Can’t remember why you walked into the room? Goli’s Matcha Mind is packed with antioxidants and cognitive-supportive ingredients to sharpen your focus. It’s like a mental decluttering service in gummy form.
A fertility supplement designed for everybody, not just hers.
Fertility isn’t just a one-sided conversation. This supplement by The Intelligent Health also contains Ubiquinone and is designed for all sexes, focusing on reproductive health and vitality, ensuring everyone is operating at their best.
Turmeric Curcumin for gym recovery.
Don’t let post-leg-day soreness ruin your week. This turmeric and curcumin blend with ginger is a powerhouse for reducing inflammation and aiding gym recovery. Bonus: it’s great for de-bloating and acts as a potent antioxidant for overall health.