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The Best Collagen Peptide for Healthy Hair, Skin, and Nails

Last updated: 9 Sep 2023
Collagen is the bone-building, skin-fabricating, and cartilage-forming material found in our body which sadly starts to decrease as we age. So, to counter it, scientists have come up with a process to derive it from animal collagen and break it down into something ingestible. This form is called collagen peptide, which may be a mouthful, but trust us when we say that a mouthful of this protein contains substantial amounts of healthy goodness. 

Today, we'll be teaching you all about them as we take you through the best collagen peptides in 2023. Collagen can also be derived from fish, pork, and eggs (egg-based collage products are not called peptides, by the way). However, we decided to only go for ones that came from bovine which is just a fancy word for beef and veal. The reason is simple—bovine contains more collagen and more collagen equals more health. Don't worry though, we'll be simplifying things a lot more as we get further along in our article.
Best Overall
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Vital Proteins Collagen Peptide
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Most Innovative
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Brain Bean Collagen Peptide
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Hydrolyzed Formulation
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Heivy Collagen Peptide
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Largest Bottle
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Ancient Nutrition Collagen Peptide
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Honorable Mention
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Live Conscious Collagen Peptide
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Also Consider
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Sports Research Collagen Peptide
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Orgain Collagen Peptide
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Show Contents
The Best Collagen Peptides of 2023
  • 1 Vital Proteins Collagen Peptide – Best Overall
  • 2 Brain Bean Collagen Peptide – Most Innovative
  • 3 Heivy Collagen Peptide – Hydrolyzed Formulation
  • 4 Ancient Nutrition Collagen Peptide – Largest Bottle
  • 5 Live Conscious Collagen Peptide – Honorable Mention
  • 6 Sports Research Collagen Peptide – Also Consider
  • 7 Orgain Collagen Peptide

The Best Collagen Peptides of 2023

Vital Proteins Collagen Peptide – Best Overall

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Vita Protein collagen powder offers 20g of type I and III collagen peptide per two-scoop serving which is a higher dose than many others. It is sourced from pasture-raised bovine in alignment with the Partnership 5-step animal welfare rating standards. The formula also contains Vitamin C to support collagen absorption and hyaluronic acid to promote collagen production in your body.

This unflavored collagen powder can be easily blended with any beverage and taken at any time of the day. It comes in two forms- unflavored and chocolate flavor. Furthermore, there are five size packages that weigh up to 26.72 ounces and you can also buy them in batches of two.

Pros

  • Good source of vitamin C
  • Includes high protein dosage per serving
  • Hyaluronic acid supports collagen production
  • Stands high on animal welfare standards

Cons

  • Difficult to dissolve in iced beverages
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Brain Bean Collagen Peptide – Most Innovative

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The Brain Bean collagen peptide is an innovative new product available on the market that promises to help consumers achieve healthier, more elastic skin, as well as boost collagen intake and overall health. This premium-quality supplement contains a proprietary blend of bioactive patented collagen peptides, including Verisol, Fortigel and BodyBalance. It is also gluten, dairy, and sugar-free, with no artificial ingredients, for a truly natural product that supports a cleaner diet.

Each serving of this powder provides over 22 grams of collagen protein, along with other necessary nutrients such as coconut milk powder, natural vanilla flavor, monk fruit extract, and Vitamin C. This combination of proteins and vitamins in can help increase energy levels and ensure better absorption by the body. It’s ideal for those concerned about their daily protein intake as well as anyone looking to improve their overall health. 

Pros

  • Visible difference in skin and joints 
  • Mild taste of coconut   
  • Easier for body to absorb than tablet form 

Cons

  • Little expensive
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Heivy Collagen Peptide – Hydrolyzed Formulation

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It’s time to strengthen your nails and hair with the Heivy collagen peptides. The unique combo of marine collagen, coenzyme Q10, biotin, vitamins, and organic extracts works magic to revive your long-lost shiny skin and hair. Say no more to waiting weeks to observe the results. This liquid has hydrolyzed peptides that absorb instantly and show quick outcomes. You have to drink a single bottle daily. 

This supplement can also fight aging symptoms like wrinkles and folds of the facial skin by improving its texture. Even your nails can get naturally beautiful, and you can finally say goodbye to breaking them too often. Everything in this effective liquid, from premium marine collagen to Bioperine and other essential ingredients, is 100% natural, depicting top-notch functionality. 

Pros

  • Alleviates damage by free radicals 
  • Hydrates the skin 
  • Improves skin allergies 
  • Increases collagen content for muscles 

Cons

  • Has a very sweet taste
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Ancient Nutrition Collagen Peptide – Largest Bottle

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These collagen peptides come in powdered form with fourteen servings in a bottle. Each serving consists of 20g of type I and III collagen. There are five collagens with different purposes of maintaining your skin, hair, and joint health as well as promoting a youthful appearance. You can take these supplements with any hot/cold beverage and smoothies.

This collagen peptide powder is free of all health-damaging chemicals and allergens. It is keto-friendly, paleo-friendly, and does not contain gluten, soy, and dairy. Ancient Nutrition offers their collagen peptide in the unflavored form, orange flavor, and vanilla flavor. Also, there are four size packages weighing up to 25.4 ounces so you’ll have ample options to choose from.

Pros

  • Contains five different collagens
  • Keto and paleo-certified
  • Free of major allergens
  • Flavored and unflavored options

Cons

  • Scent may be unpleasant to some
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Live Conscious Collagen Peptide – Honorable Mention

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Made out of grass-fed and pasture-raised cattle, the Live Conscious hydrolyzed powder contains type I and III collagen peptides in addition to several amino acids. This product is known to exhibit anti-aging skin properties while promoting your skin, nail, hair, and muscle health. It consists of 11g of collagen peptides per serving and 41 servings per pack. There are two size options and you can buy them in packets of one or two.

This collagen peptide is derived from bovine so avoid this product if you are allergic to cattle meat. Furthermore, it is manufactured per the guidelines set by Goods Manufacturing Practice (GMP) and is also verified by a third party in the laboratory so it is free of harmful chemicals and additives.

Pros

  • Non-GMO and third-party verified 
  • Gluten-free and dairy-free
  • Contains healthy amino acids
  • Free of artificial sweeteners 

Cons

  • Sizing is a bit inaccurate
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Sports Research Collagen Peptide – Also Consider

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Sports Research has formulated their collagen powder based on one single ingredient- hydrolyzed and bovine-sourced type I and III collagen peptide. It includes 18 amino acids like glycine, proline, and hydroxyproline that are known to do wonders for your health. Each serving of this product provides 11g of collagen that can be easily dissolved in all kinds of beverages from hot to cold ones.

This collagen peptide is GMO-free and third-party tested. However, some customers have experienced acne and rashes which can be because of its bovine source to which people may be allergic so beware of it. The good thing is that you are backed by a three-month money-back guarantee offered by Sports Research.

Pros

  • Non-GMO and third-party tested
  • Keto and paleo-friendly
  • Soluble in all kinds of beverages
  • Affordable price point

Cons

  • Small amount per container
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Orgain Collagen Peptide

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Hydrolyzed for easier mixing, Orgain’s collagen peptides powder includes 10g of type I and III collagen in a serving that is derived from cattle. It also contains 18 additional amino acids that are vital to your skin, nail, hair, joints, immune, and digestive health. Furthermore, this collagen powder is formulated to be non-GMO, paleo-friendly, keto-friendly, free of harmful chemicals, additives, and artificial flavors.

This collagen powder is equally beneficial for both men and women. It comes in three different flavors that can be conveniently mixed with your favorite hot or cold beverage. Trust us when we say this one is a really promising collagen supplement at a budget-friendly price.

Pros

  • Gluten-free and soy-free
  • Non-GMO project
  • Paleo and keto-certified
  • No artificial flavors or colors

Cons

  • Taste may not be for everyone
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Buyer's Guide: The Best Collagen Peptide

From the benefits of collagen peptides to the different types of collagen found in the body, this comprehensive buyer’s guide will give you a complete 101 to this miracle product.

Is It Good to Take Collagen Peptides?

By this point, we all know that collagen peptides can supplement the growing loss of collagen in your body. Well, here are two ways that these products can translate into actual benefits for you:

Healthier skin

According to this study, ingesting collagen can help your skin hold moisture better and keep its youthfulness intact. There is also evidence that collagen peptides can help counter wrinkles on your skin to some extent. If you’re looking to buy collagen peptides to foster your skincare, we recommend buying ones that contain Type I and III collagen since those are related to skin elasticity.

Joint health

If joint pain doesn’t let you tackle your exercise regime head-on, taking collagen peptide should prove beneficial. This is because collagen is known to connect your tissues after a hefty exercise session.

People suffering from knee osteoarthritis may also take collagen peptides and expect relief and recovery. Type 2 collagen is all about joint health and you may buy products loaded with it if you’re looking to foster your joint health.

Heart health

Talking about fostering, collagen is also known to nurture your heart health by bolstering your blood vessels and preventing artery diseases.

How Do We Choose the Best Collagen Peptides?

When shortlisting the best that amazon.com had to offer in terms of collagen peptides, we ensured these two factors:

Form

Consumable collagen comes in various forms but our team only looked at powdered variants. This is because powdered form is just so very versatile. You can mix it up with your beverage of choice to create a delicious smoothie or shake.

You can even lace up your foods with the powder to add a dash of healthfulness to your gourmet meals. Just make sure that the powder is unflavored if you go about experimenting with it. Trust us, the last thing you would want is to drizzle strawberry-flavored collagen peptide onto the chicken curry.

Flavor

You can’t really capitalize on the versatility of unflavored collagen powders if the products don’t come in that option. So, we made sure that our top-picked collagen peptides came in all sorts of flavors and variants to meet the needs of maximum customers.

Buying Tips to Help You Find the Right Collagen Peptides

We would now like to take you through these two tips that will help you make a more informed choice when in the market for new collagen peptides:

Quantity

Collagen powders are infamous for causing some allergic reactions. We’ll talk about that in a bit. For now, you must know one thing. You should buy the collagen in a smaller serving size if you’re getting it for the first time.

Smaller batches will also allow you to experiment with different flavors without burning a hole in your pocket. Once you’ve decided on a brand and flavor, you can opt for the monthly serving size options.

Other ingredients

Why stop at plain collagen when you can get some amazing blends? Take our top-picked collagen by Vital Proteins, for instance. Along with Type 1 and 3 collagen, this option contains a rich blend of hyaluronic acid and Vitamin C. These two nutrients really enhance the hair-friendly benefits of collagen to give you a true miracle product!

So, it is worth keeping an eye out for collagen powders that are infused with additional nutrients that work great with collagen.

What Else Should You Know About Collagen Peptides?

Let’s end this buyer’s guide section off by taking you through these two additional tidbits about collagen peptides:

Potential allergens

Remember when we said that collagen peptides hold a nasty reputation for causing some allergic reactions? Well, this is because of their bovine composition. Reports, however few, come in of rashes and mild digestive symptoms. So, if you’re allergic to cattle meat or would simply like to avoid it due to your vegan lifestyle, collagen peptides may not be for you.

Always consult your dietician

This goes without saying but before you add any new supplement to your diet, you must always consult your dietician or physician. They will not only be able to steer you clear away from products that contain potential allergens but also advise you to go for blends that contain beneficial ingredients.

People Also Asked

Q: What are collagen peptides?

A: Collagen is a material that helps build cartilage, skin, and joints in your body. As we grow older, our body's collagen reserves start to go down. So, to supplement them, you can take collagen peptides. Collagen peptides are formed by breaking down the collagen found in animals, cows in particular.

Q: Do collagen peptides actually work?

A: Yes! While you must consult your physician before adding collagen peptides to your diet, these powders actually do work wonders when it comes to the provision of some health benefits. These benefits include enhanced heart, bone, and joint health, and rejuvenated skin.

Q: Can collagen peptides help you lose weight?

A: Collagen is one-third of protein. So, by consuming collagen peptides, you can supplement your body's protein needs. However, simply adding collagen to your diet won't magically help you lose weight. You'll have to cut on the carbs and sugars and then exercise. You may then use collagen peptides as a form of protein supplement which will help you build muscle. So, no, collagen peptides won't(at least directly) help you lose weight.

Q: Can collagen peptides be harmful?

A: Collagen peptides, on their own, do not contain anything harmful. However, since they are derived from cattle, people allergic to beef will experience allergic reactions when consuming them. Just make sure that you consult your dietician or go through the ingredients of the collagen peptide before buying it. Avoid ones that contain ingredients that you're allergic to and you'll be good to go.

buying guides Health & Wellness
Kevin G. Harper
By Kevin G. Harper
Kevin G. Harper is a journalist based in Indianapolis, Indiana with 5 years of experience covering sports, outdoors, technology, and all of the internet trends. As a content creator and editor, he has gathered experience working with teams of editors on various social media, internet blogs, and eCommerce projects. In his free time, Kevin enjoys fishing, following college basketball and football, and trail running with his dog, Banjo. He also enjoys gaming with his friends, trying new restaurants, and reading on his balcony.
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