For many, earl grey are one of the best tea in the world and a delicious alternative to high caffeine beverages like coffee. Here’s everything you need to know about earl grey tea, its benefits, and ways to find the best one.
Despite what its name might lead you to believe, earl grey is not one specific tea. Instead, it is a category of flavored teas with a lot of blends under its belt. Any tea (white, black, oolong, green) can be considered earl grey if it is flavored and scented with fruits, oils, flowers, and other spices. Tea with artificial flavors also falls under this definition, but the large majority of earl grey tea consumers stick firmly to natural flavors and aromas.
Earl grey is the most popular category of flavored teas in the UK, and that’s not without reason. Here are a few of the many benefits of Earl grey tea.
Flavor is the biggest reason to consume earl grey tea on a regular basis. Its unique blends of teas from India, China, and Italy alongside all-natural fruity flavors derived from ingredients like bergamot orange oil make this tea a treat for our taste buds. The best part about earl grey tea flavors is that you get to choose the intensity. Some blends have a very subtle citrus taste and nothing else, while others offer a world of distinct flavors crammed into a single tea bag.
Often overlooked, our sense of smell has a strong effect on our mood and perception of reality. So, the sweet and fruity aroma of earl grey tea is ideal for starting your mornings right or for relaxing after a long day at work. The refreshment from this natural fragrance is also unmatched by any other beverage on the market.
Earl grey tea is known for its positive effects on your cardiovascular health. The right blends can reinvigorate your blood flow, keep blood pressure in check, and keep you active all day long. A complete lack of gluten or artificial sweeteners in these tea blends makes them suitable for almost everyone, while the low amounts of caffeine keep them healthier than alternatives like coffee.
These are the key factors to consider when choosing an earl grey tea blend.
Where are the ingredients sourced from? This applies to both the tea leaves as well as the other flavors and oils used in the blend. Ideally, you want the leaves from China or India due to their unique and rich flavors and pleasant aftertaste. As for the bergamot orange oil, Italy is the origin, while other spices are best sourced from India. Also, make sure all ingredients are sourced from fair trade certified farms for ethical reassurance.
Try to avoid earl grey tea with artificial sugar and other flavor enhancers as they often overpower the natural flavors of that tea blend.
Teabags are the easiest method for brewing earl grey tea as they keep everything in one place. But, you might want to purchase an open container if you’d like to experiment with the intensity and richness of flavors.
The earl greyer tea pack from The Republic of Tea offers authentic and lush tea blends with a fantastic taste, all wrapped in easy-to-use tea bags. The star of the show is definitely the Bergamot Orange oil used in this tea which is sourced directly from southern Italy. Not only does this oil provide exceptional health benefits, but its natural citrus taste is also the key to a refreshing start to your mornings. Additionally, a complete lack of gluten and sugar makes this earl grey tea safe for almost everyone. This ideal mix of health benefits, taste, ease of use, and affordable price is why this pack is a step above the rest on this list.
The promise of future health benefits is amazing, but a bland tea would be tough to consume regularly. This is why the earl grey tea from Choice Organics offers a super-rich taste and aroma. The secret behind this incredible taste is an expertly crafted mixture of black, puerh, oolong, green, white, and herbal teas alongside high-quality bergamot oil. All of these ingredients are also sourced from natural and organic farms with zero GMOs and fair trade licenses, so you can enjoy your money tea without any worries. It’s also devoid of gluten or any artificial flavors and sweeteners to retain the organic taste.
One issue with trying out healthy tea blends is that they can get quite expensive. Twinings store eliminates this issue completely with their 100-pack earl grey tea package that costs less than many options with 50 or even fewer tea bags. The best part about this option, however, is that it provides this amazing value without compromising quality. Every leaf used in the making of this blend is hand-selected by a team of experts and then prepared with industry-leading standards. An ideal mix of citrus and bergamot tastes amazing while also leaving a pleasant aftertaste for the rest of your day.
If you’re looking for a tea blend with the best flavor, texture, consistency, and aftertaste, the VAHDAM earl grey tea is for you. The star of this blend is the long leaf tea sourced directly from the organic farms of India. These unique leaves are then mixed with the natural oils from Italian sourced bergamot fruit to create a blend that will leave you craving for more. There are no words that can describe the final flavor of this tea accurately, as you have to try it to understand the hype. This 200+ cup pack is also a perfect gift for your loved ones so they can have a refreshing beverage to start their mornings the right way.
Earl grey tea makes a perfect gift for the loved ones in your life, and no other option embodies this better than the earl imperial tea tin from Harney & Sons. This metal tin packaging is gorgeous with its royal green color and white/silver patterns, but that is just the tip of the iceberg. The real magic begins when you brew one of the 30 sachets in this tin into two cups of tea. Its unique blend of four tea leaves from India and China offers one of the best flavors on the market and leaves you mesmerized. You will feel the fantastic aftertaste of this brew for a long time after the drink as well.
A: Yes, earl grey tea is healthier due to its lower caffeine content.
A: No, most earl grey tea blends have a slightly sweet and citrus flavor. Though, some might have a mildly bitter aftertaste.
A: Yes, as long as you’re only drinking one or two cups per day, you can drink earl grey regularly without any issues.