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Burn More Calories With The Best Sauna Suits for Weight Loss

Last updated: 15 Jul 2022
After a long week of work, stress, and poor eating habits, we all deserve a break to unwind. Although there are quite a few ways to make up for the lost time and energy, hitting the sauna is often the first thing that comes to mind. A good sauna session can help you sweat out all the toxins from your body. But what if we told you, you could enhance the experience with the top sauna suits in 2022? Sauna suits are an overlooked accessory but can significantly impact your weight loss experience. They are designed to help your body sweat out toxins, improve circulation and relieve muscle pain. They are also great for weight loss as they help you burn more calories. In this article, we will take a look at the top-rated sauna suits of 2022 and help you choose the best one for your needs.

Best Overall

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BOXRAW Sauna Suit

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Best Size Options

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DEFY Sauna Suit

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Best Colors

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HOTSUIT Sauna Suit

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Best Design

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RAD Sauna Suit

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Most Practical

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Kutting Weight Sauna Suit

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Show Contents
Comparing the Top Sauna Suit of 2022

Ultimate Buyer's Guide to Sauna Suits

Sauna suits can be hard to pick out, especially when they look like regular gym wear. This guide will teach you everything you need to know to find the perfect suit for your needs. Whether you're looking for something to help you lose weight, detoxify your body, or simply relax, we’ve got you covered!

Things To Look for in a Sauna Suit

Material

Sauna suits can be made from nylon, polyester, or PVC. Nylon is the most popular choice because it is lightweight and durable. Polyester is another excellent option because it is cheaper than nylon but still very durable. PVC is the least recommended material for workout gear because it is not very breathable but is the most waterproof.

Size

To accommodate most shapes and sizes, exercise suits are made to be stretchable to accommodate most shapes and sizes. However, some are more fitted than others. If you are looking for a suit to help you lose weight, you will want one that is more fitted so that you can sweat more. To find the perfect suit, make sure you know the correct dimensions for your body and pick something that will stretch to accommodate your size.

Pockets

Some sauna suits come with pockets, while others do not. If you plan on carrying any belongings to the gym, you will want to make sure your suit has some. Although most exercise suits have waterproof pockets that secure your belongings, we suggest you do not keep sensitive things like your phone, lighters, vapes, or car keys in them.

Medical safety

A fitted sauna suit is a key to effective weight loss, but sometimes people overlook its safety. If you are going to suit up for your workout, make sure you do not have any open wounds or cuts on your body. This is because the salt in your sweat can cause discomfort and even infections in some cases.

The material used in exercise suits can retain a lot of heat, so take breaks in between to avoid overheating. If you experience discomfort or skin irritation, take the sauna suit off immediately. You can look for a sauna suit with drawstrings or adjustable cuffs that help regulate body temperature when needed.

How To Use a Sauna Suit Safely

A sauna suit is a great way to get effective results as it increases the sweating process to flush out toxins from your body, improve circulation, and burn calories. Here are some tips for using a sauna suit safely for more efficient results:

  • Wear loose-fitting clothing: This will help ensure that your sauna suit doesn’t trap too much heat and cause discomfort.
  • Pour water over yourself: Doing this regularly during your exercise session will help you cool down, especially after a grueling workout session.
  • Stay hydrated: It’s essential to drink plenty of water before and after your workout to prevent dehydration.
  • Take moderate showers: Many people think a cold shower is the best after sweating via a sauna suit. However, such a temperature difference can hurt your muscles and nerves. We suggest showering with room temperature water so your body doesn’t get shocked.

Comparing the Top Sauna Suit of 2022

BOXRAW Sauna Suit – Best Overall

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Key Features

The sauna suit has four waterproof and zipped pockets with special headphone holes to store essentials and make workouts enjoyable. The 100% polyester and anti-rip construction mean the sauna suit is machine-washable. The suit has been proven to improve muscular hypertrophy, blood circulation, and temperature, creating a prolonged fat-burning cycle — well, now you understand why it’s the best on our list!

This extraordinary sweat suit is developed by world champions to boost cardiovascular strength, weight loss, and muscle recovery. The rubberized and adjustable wrist straps ensure optimum wrist support and maximum heat retention. The waistline, neckline, and cuffs are elasticated so that you can exercise comfortably. The air-tight closures guarantee maximum heat retention as well. 

Pros

  • Comes in many color options
  • Machine-wash friendly
  • Pockets have headphone holes

Cons

  • Need to buy a size up
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DEFY Sauna Suit – Best Size Options

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Key Features

The exercise suit has a rubberized inner lining that guarantees an excellent performance, and the elastic bands at the openings of the suit increase sweating by 80%. You can easily wear this suit during your daily chores, and it will help with general body aches. Wearing it during exercise helps increase your metabolism and promotes weight loss. 

Made with pure nylon and PVC coating, this sauna suit has a heavy-duty construction excellent for sweating and burning calories — the only downside is that it can only be washed by hand. The elasticized cuffs are resistant to wear and tear, so you won’t have to worry about your suit ripping during an intensive exercise. 

Pros

  • Has many sizing options
  • Increases sweat
  • Has a hoodie feature

Cons

  • Hand wash only
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HOTSUIT Sauna Suit – Best Colors

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Key Features

The closed cuffs of the sauna suit lock in the heat, and the reflective logo will make you stand out, especially in the dark. You can wear it during running, cycling, or other movements. Overall, it’s perfect for people looking to sweat more while exercising.

Sweating out toxins has never been easier. The HOTSUIT sauna suit is the perfect gear for your sweat sessions. Ideal for many occasions, the suit is made with fabric that uses Silver HeatREG technology and stimulates sweating for a productive workout. Since the suit is odorless, it does not impact movement during exercise. It is also windproof and wear-resistant. 

Pros

  • Has many color options
  • Comes as a two-piece that is easy to wear
  • Lightweight and comfortable
  • Reflective logo for nighttime visibility

Cons

  • Has sizing issues
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RAD Sauna Suit – Best Design

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Key Features

Ideal for both genders, the comfy fabric is odor-free, which makes it easier to work out without feeling overwhelmed. It has a unique drawstring design that helps regulate the temperature inside the suit, should you need to let off some steam. Overall, it’s perfect for active people who are looking to burn calories in a fast and efficient way. 

If you want to appear high-fashion even during grueling sweat sessions, look no further. The RAD Sauna Suit is made of EVA nylon inside but looks like fashionable gym wear on the outside. The rugged and elasticized waistline, cuffs, and ankles help create maximum sauna effect and air retention. The suit is made of anti-rip materials, so you can easily exercise without worrying about tears.  

Pros

  • Has an aesthetic design
  • Anti-rip material gives the suit more durability
  • Odor-free fabric

Cons

  • Needs one size up
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Kutting Weight Sauna Suit – Most Practical

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Key Features

The sweat suit is made of thermogenic material with SweatTech elastic neoprene, which moves with your body. More than just a sauna suit, this training gear is the perfect addition to your wardrobe — it doubles as stylish outerwear! Overall, the Kutting Weight Sauna Suit is believed to increase your metabolism by 20% and facilitate weight loss by 40%!

Zip into the best shape of your life with Kutting Weight’s simple one-zip sauna suit that is easy to put on and exercise in. The fabric hugs the skin and provides pressure to your joints without restricting movement so that you can perform even the most dynamic exercises efficiently.

Pros

  • Compressive material provides comfort to joints
  • SweatTech elastic neoprene for unrestricted movement
  • It can be worn as outerwear

Cons

  • Lets sweat seep through
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People Also Ask

How often should I use a sauna suit?

There is no definitive answer to this question, as it depends on your individual goals. If you are using a sauna suit for weight loss, you should aim to use it 3-4 times maximum per week. Remember to take breaks in between to avoid overheating or dehydration.

Can I sleep in my sauna suit?

No, you should not sleep in your sauna suit as it can lead to skin irritation or other discomforts. Additionally, the sauna suit can trap in too much heat and cause you to feel uncomfortable.

What are the benefits of using a sauna suit?

Using a sauna suit has many benefits, including weight loss, detoxification, improved circulation, and relief from muscle aches and pains. Sauna suits can also help improve your skin complexion and reduce stress levels.

Kevin G. Harper
By Kevin G. Harper
Kevin G. Harper is a journalist based in Indianapolis, Indiana with 5 years of experience covering sports, outdoors, technology, and all of the internet trends. As a content creator and editor, he has gathered experience working with teams of editors on various social media, internet blogs, and eCommerce projects. In his free time, Kevin enjoys fishing, following college basketball and football, and trail running with his dog, Banjo. He also enjoys gaming with his friends, trying new restaurants, and reading on his balcony.
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