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Work Out as You Work With the Best Treadmill Desks

Last updated: 22 Sep 2022
If you're struggling to balance your work-life and workouts, just know that you're not alone. Going to the gym regularly is not always an option for people with busy lives, but that shouldn't stop you from getting a quick workout in. What if we told you that you can bring the gym to your doorstep with a click of your mouse? Running is a great way to exercise, and an easy way to do this at home is with a treadmill. If you don’t have enough space in your home for a treadmill, a treadmill desk can be your savior. These lightweight treadmills can fit efficiently in your office and home and give you the space you need to work and work out. This article will provide you with a list of the leading treadmill desks of 2022 so that you earn and burn at the same time.

Best Overall

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UREVO Treadmill Desk

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Noiseless Motor

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REDLIRO Treadmill Desk

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Sturdy Frame

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GOYOUTH Treadmill Desk

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Energy-saving Motor

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Goplus Treadmill Desk

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Slim Profile

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RHYTHM FUN Treadmill Desk

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Show Contents
The Leading Treadmill Desk Models of 2022

Buying Guide: Treadmill Desks

When buying something like a treadmill desk, it’s a good idea to look for some guidance. To get your hands (and feet) on one of the top-rated treadmill desks of 2022, check out the buying guide below — no need to thank us, we’re here to get you working and jogging in no time at all.

What To Look for When Buying a Treadmill Desk

Buying a treadmill desk isn’t rocket science, but to find the right one, you will have to keep some things in mind. All reliable treadmill desks have a few things in common, and we’ve listed these below:

Desk type

Treadmill desks come in different shapes and sizes, so analyze your work situation and choose accordingly. An integrated treadmill desk will be an excellent fit if you require space for your laptop to work while you’re running, but an under-desk treadmill can be a better choice if you already have a desk. Selecting a treadmill desk that’s the right height is also important to decrease the chance of fatigue.

Extra features

Treadmill desks are more affordable than regular treadmills, but they still cost a lot — make every penny count and choose one with the smartest features. Search for treadmill desks with LED screens, smart remote controls, smart app controls, and a high weight capacity, and make sure it also monitors your workout data.

Motor

A powerful motor can be a game-changer for treadmill desks. A 2 to 3 HP motor is ideal for treadmill desks, as these can offer speeds of 3 to 6 MPH. These motor and speed ranges are perfect for walking, jogging, and running, either with or without intervals.

Benefits of Treadmill Desks

Treadmill desks have been a popular choice for a few years now, and they've become a life-saver for stay-at-home parents and busy white-collar workers. The benefits they offer that traditional treadmills can’t are mentioned below:

Space-efficiency

Treadmill desks are much more compact than regular treadmills, and they’re probably the most space-efficient gym machine that can be used in offices. While most treadmills desks are foldable, many of them don’t have a deck or handrails, allowing them to fit in the smallest of rooms.

Portability

Unlike heavy treadmills, treadmill desks are lightweight and portable. You can easily store them when they’re not being used, and some treadmill desks even have wheels for easier transportation.

No noise

The major downside of electric gym machinery is that they create loud noises, which is not ideal for homes and offices. Treadmill desks can help with that — they produce comparatively less noise, and some are even silent. There won’t be any noise from your treadmill desk if the motor is noiseless and the belt is properly lubricated.

The Leading Treadmill Desk Models of 2022

UREVO Treadmill Desk – Best Overall

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Key Features

This treadmill desk’s 16.5-inch multi-layer tread belt offers a wide path that makes it ideal for jogging and running, and it features a non-slip coating that can protect you from injuries if you fall. This space-friendly treadmill desk has a 2.5-horsepower (HP) motor that generates speeds of 0.5 to 7.5 mph, and it also has an LCD tracking screen with 12 pre-set training programs to record your distance covered and calories burnt. Thanks to its user-friendly and space-saving design, this treadmill desk is our top choice.

The UREVO Treadmill Desk is space-efficient and has soft drop technology that enables you to fold it up and store it when it’s not being used. Although this treadmill is lightweight, it has wheels for easy transportation, and its compact design means you can slide it under your bed, couch, or desk for storage. 

Pros

  • Easy to assemble
  • Safe, wide design
  • Tread belt does not require lubrication

Cons

  • Contains basic treadmill features only
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REDLIRO Treadmill Desk – Noiseless Motor

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Key Features

You can use this treadmill desk’s bracket to store your electronic devices, and its display has five windows that help you track time, steps, calories, speed, and distance while running. It has a remote control you can use to turn the machine on and off and control its speed, and this treadmill desk has a 2.25-HP motor that can reach speeds of up to 7.5 mph. 

The REDLIRO Treadmill Desk is not only sturdy, but it’s smart as well. This machine has a five-layer tread belt with a slip-resistant and shock-absorbing surface, and it provides a solid, wide base for running, jogging, and walking. This treadmill desk has a 2-in-1 design which lets it transform from a desk into a standard treadmill, and its LED screen has a built-in control panel that gives you access to different modes and settings. 

Pros

  • Fairly quiet motor
  • Multipurpose treadmill design — desk and standard
  • Strong, durable build

Cons

  • No pause settings in control panel
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GOYOUTH Treadmill Desk – Sturdy Frame

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Key Features

This treadmill desk’s non-slip, shock-absorbing running belt is constructed from high-quality, wide rubber, offering you a spacious and safe running platform. The LED screen features 12 pre-set programs to track time, calories, speed, distance, and incline while you’re using it, and the machine also comes with a wireless remote to control speed and Bluetooth speaker connectivity. This treadmill desk is equipped with a 2.25-HP motor and can offer you speeds between 0.5 and 6 mph. 

The GOYOUTH Treadmill Desk is another popular option thanks to the superior running experience it can offer. This treadmill has a bracketless design that allows for multitasking, letting you set it up under a desk or table to run, walk, or jog as you work. This treadmill desk has an alloy-steel base that can support up to 220 pounds, but the machine itself is lightweight and includes wheels for easy transportation. 

Pros

  • Easily adjustable belt
  • Wide, stable running surface
  • Bluetooth speaker connectivity for listening to music

Cons

  • Belt is somewhat noisy
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Goplus Treadmill Desk – Energy-saving Motor

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Key Features

The deck of this treadmill desk consists of a built-in entertainment panel and a touchscreen LED screen that records your data and gives you access to its settings. You can control the machine’s speed using its remote control, and its 2-in1 design means you can use it as a desk or a standard treadmill. This treadmill desk features a 2.25-HP motor that cuts down on noise and energy and offers you a max speed of 7.5 mph.

If you’re looking for a compact treadmill that doesn’t get hot after hours of use, then the Goplus Treadmill Desk might be the one for you. Its frame is constructed from acrylonitrile butadiene styrene (ABS), a material famous for its low-friction and heat-resistant properties, and its multi-layer shock-absorbent running belt is wear-resistant as well. 

Pros

  • No assembly required
  • Lightweight, multipurpose design
  • Available in a variety of colors

Cons

  • Belt requires frequent lubrication
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RHYTHM FUN Treadmill Desk – Slim Profile

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Key Features

The deck of this treadmill desk is located just above the running belt and consists of an LED screen that can be controlled by the included remote or the machine’s workout app. You can access the machine’s speed settings through buttons on the deck, and it has a 1.5-HP motor that can kick up to speeds of 3.7 mph. 

If you want to stay fit without setting up a major obstacle in the middle of your office, take a look at the RHYTHM FUN Treadmill Desk. Its slim, smart build has a space-saving, durable design, and its 18-inch running belt can support up to 220 lbs. This treadmill desk is also shock-absorbing, offering more cushioning as you run and helping to maintain good joints. 

Pros

  • Supports up to 220 lbs
  • Treadmill comes pre-assembled
  • Compact, portable design

Cons

  • No handrails for support
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People Also Asked

Are treadmill desks better than regular treadmills?

Treadmill desks can be a better choice than regular treadmills because they’re compact and portable, and their user-friendly features allow you to work out anytime, whether at the office or home. Regular treadmills, on the other hand, are commonly found in gyms and require significant space and resources to be installed in homes.

How many calories does a treadmill desk burn?

Treadmill desks can burn 100+ calories in an hour if adjusted to the right setting. A speed range between 1.1 to 1.55 mph for 60 minutes can help you burn around 150 calories. 

What are the recommended settings for a treadmill desk?

For the average person who wants to stay fit, running at a maximum speed of 2 mph for about 45 minutes is recommended for burning minor calories. For someone who wants to lose weight, a speed of 4 mph in two intervals of 15 minutes is ideal, as this will help burn fat and increase your heart rate to 70%. 

Are treadmill desks loud?

 Treadmill desks aren’t loud compared to regular treadmills. Most treadmills desks have well-developed motors that produce no noise, so you can use them without having to worry about disturbing neighbors or colleagues. 

Kevin G. Harper
By Kevin G. Harper
Kevin G. Harper is a journalist based in Indianapolis, Indiana with 5 years of experience covering sports, outdoors, technology, and all of the internet trends. As a content creator and editor, he has gathered experience working with teams of editors on various social media, internet blogs, and eCommerce projects. In his free time, Kevin enjoys fishing, following college basketball and football, and trail running with his dog, Banjo. He also enjoys gaming with his friends, trying new restaurants, and reading on his balcony.
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