Read on to learn about a few crucial elements that your yoga mat must have to get the most benefits out of owning one.
A yoga mat must be thick to provide a considerable level of cushioning. Thickness is also important to ensure maximum shock absorption. You must go for a mat at least ½-inch thick to ensure a high level of comfort. That said, buying a mat with more than a 1.5-inch thickness would eliminate the actual significance of a yoga mat.
Considering this factor is highly valuable for two reasons: to maintain difficult yoga poses for a longer duration and to avoid accidental slips. It’s essential to go for a mat with textured ridges, offering better traction.
While a yoga mat with a smooth structure may seem comfortable, high safety risks accompany it. You can sprain your muscles or even break a bone if balance is not maintained, especially when trying new poses.
Your mat should be convenient to carry around when you feel like meditating outdoors. Most yoga rugs are rollable with straps that stick to maintain this compact structure. Also, an adjustable carrying handle adds to the convenience. You should always purchase a lighter mat as well, so your shoulders don’t get strained or tired from carrying a heavy mat all the time.
Concerning material, there are three major types of yoga mats; natural rubber, foam, and polyvinyl chloride (PVC). PVC is a durable plastic offering a firm grip. It’s durable and easy to clean, given its moisture-resistant properties. At the same time, natural rubber is also a good option, given its flexibility for indoor and outdoor use.
The Maximo Fitness Yoga Mat is all you need for various floor exercises. Whether performing yoga to calm your mind or pilates to have muscular thighs, this mat is thick enough to support you. And, thanks to the moisture-proof foam, you don’t have to worry about spilling water or sweating on this mat.
The presence of nitrile butadiene makes it a heavy-duty piece of exercise equipment that’s equally comfortable. When you’re done exercising, simply roll this mat up for convenient storage. At the same time, a carrying handle enhances its portability, letting you easily carry this mat with you. Overall, this yoga mat tops our list for its sturdiness that can withstand hours of yoga.
If you are looking for an exercise mat that provides ideal traction, the Amazon Basics Yoga Mat is ideal. The textured foam structure offers a firm grip while performing yoga, pilates, sit-ups, and similar muscle-strengthening tasks. Even better, the surface itself is extra thick, adding to its durability.
Don’t worry about this yoga mat ripping after a few uses; its thick, durable yet lightweight construction allows for excellent shock absorption. But, one of our favorite things about this yoga mat is its portability. You can easily roll this mat up and carry it around anywhere, thanks to its adjustable handle.
The BalanceFrom Yoga Mat is an all-purpose mat that supports your body on the hard floor during exercises. You can finally say goodbye to chronic muscle pains by adding this equipment to your regular exercise regimen. The heavy-duty, ½-inch thick foam functions as a perfect cushion for your spine and knees.
Its carrying handle is highly adjustable to ensure comfortable carrying. At the same time, velcro patches are at the end of these handles for firm sticking. Most importantly, this yoga mat is not only anti-tear but also slip-resistant to avoid injuries by accidental mishaps. And, thanks to the moisture-proof construction, it’s pretty straightforward to wash this mat.
If you are looking for the firmest grip while exercising, opt for the Gaiam Yoga Mat. It has double-sided ridges to enhance traction, so you don’t fall while maintaining challenging poses. This also provides enhanced stability, allowing you to stay in a single yoga position for extended durations.
Thanks to its 2 ½-inch thick foam, you’ll feel extremely comfortable doing activities like pilates, sit-ups, planks, and more. Whether you want to exercise at home or in a nearby park, this yoga mat provides similar functionality. You can conveniently roll the mat and secure it with cinch straps for carrying anywhere. Meanwhile, the hook and loop fasteners allow for enhanced portability.
The HemingWeigh Yoga Mat, built of non-toxic nitrile butadiene material, is a piece of truly multi-purpose yoga equipment. Its 23-inch width supports various stretching yoga poses, including Ashtanga and Hatha. Say goodbye to experiencing painful muscle sprains or falls while trying complicated yoga poses. The non-slip construction is perfect for maintaining proper balance.
Because of its premium, anti-tear build, this yoga mat can be your yoga pal for a long time. Meanwhile, thanks to its lighter weight, you won’t have to think twice before carrying this mat outdoors. Also, its two side straps firmly hold the mat as you roll it up, so it won’t become undone as you transport it.
You should buy a yoga mat according to your height. The rule of thumb is to go for one at least 7 to 10 inches longer than your stature for maximum comfort.
If a yoga mat is made from moisture-proof material, like PVC, then you don’t have to stress about slipping on your sweat.
You can hang the mat in the fresh air with considerable sunlight exposure. This will not only eliminate the sweat smell but also kill microbes.